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HOW TO sleep: There are many factors that can disrupt the sleep-cycle but for some people, drinking coffee too near to bedtime is one of the worst culprits. If coffee is the cause of your sleep loss, research recommends not drinking it past a certain time of the day. Daily Express :: Health Feed

PREMIUM BONDS may be an option for some savers. Ahead of the February 2020 prize draw results being revealed, some people may wonder what happens should they win a £1million jackpot prize. Daily Express :: Finance Feed

PARKINSON’S disease is a progressive nervous system disorder that affects movement. Symptoms can start gradually and often those suffering are unaware they have it. There is a lesser known symptom in a person’s voice. Daily Express :: Life and Style Feed

HEART DISEASE describes a range of conditions that affect the heart. The conditions refers to conditions that involve narrowed or blocked blood vessels hat can lad to a heart attack. Noticing swelling in this region of the body is a warning and could be an early sign of a heart attack. Daily Express :: Health Feed

BIRMINGHAM is the most expensive place to run a vehicle in the UK with motorists forced to pay more than £3,000 per year to keep their car on the roads, according to motoring experts KwikFit. Daily Express :: Cars Feed

HEART DISEASE describes a range of conditions that affect the heart. The conditions refers to conditions that involve narrowed or blocked blood vessels hat can lad to a heart attack. Noticing swelling in this region of the body is a warning and could be an early sign of a heart attack. Daily Express :: Life and Style Feed

CORONAVIRUS and its rapid spread has left many concerned about maintaining their health and protecting themselves from diseases while on their travels. Daily Express :: Travel Feed

HIGH blood pressure needs to be lowered as the dangerous condition can lead to life-threatening issues. If you want to try to prolong your life by lowering your blood pressure reading, as one study shows, an easy addition to your daily fluid intake may be just the trick. Daily Express :: Life and Style Feed

IF you want an early glimpse of Samsung’s next foldable phone ahead of its debut on February 11, then you’ve come to the right place. Daily Express :: Tech Feed

HOW TO get to sleep: Many people in the UK are all too familiar with the devastating effects brought on by sleep deprivation. Although the situation may seem irresolvable, sleep loss can be remedied by making small lifestyle tweaks, including eating a green fruit before bed. Daily Express :: Health Feed