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HAND luggage for flights can be difficult to pack as you struggle to fit everything you want into the bag. This is particularly tricky with budget airlines such as Ryanair and easyJet. Following this method from Marie Kondo could revolutionise your holiday packing. Daily Express :: Travel Feed

HOW TO sleep: Struggling to get the required amount of shut eye each night is a source of frustration for many people in the UK, and getting down to the bottom of it can be equally as vexing. While identifying the root cause can be complex, the solution can be surprisingly simple. If you are looking for an alternative approach, ...

HOW TO sleep: Struggling to get the required amount of shut eye each night is a source of frustration for many people in the UK, and getting down to the bottom of it can be equally as vexing. While identifying the root cause can be complex, the solution can be surprisingly simple. If you are looking for an alternative approach, ...

VISCERAL fat build-up is insidious because you cannot see it yet it poses life-threatening health risks. Certain dietary decisions can encourage visceral fat gain and some items are more obvious than others, including a popular drink that contains hidden risks. Daily Express :: Health Feed

LOVE ISLAND has returned to ITV2 as a new host of contestants head to South Africa for the show’s first ever winter version. A new challenge sees the Islanders reveal all about their saucy secrets, including one admission about the “Butter Churner” sex position – but what is this? Daily Express :: TV and Radio Feed

THE WITCHER has already taken the world by storm since its arrival on Netflix back in December last year, and it’s mostly due to Geralt of Rivia’s incredible portrayal – however Geralt actor Henry Cavill was forced to apologise for his performance first of all. Daily Express :: TV and Radio Feed

HIGH blood pressure is a common condition affecting around a third of adults in the UK, but left untreated, it can increase the risk of serious complications. To keep blood pressure in check, a certain food should be avoided. Daily Express :: Health Feed

THE NOMINEES for The Oscars have finally been announced after months of waiting – but who has made the final cut and may take home the biggest prizes in Hollywood? Daily Express :: Entertainment Feed

TYPE 2 diabetes symptoms aren’t always obvious, but it’s important to recognise them to avoid complications occurring. One symptom to watch out for is feeling hungry at a certain time of day. Daily Express :: Life and Style Feed

WEATHER conditions can be brutal for many vehicles in the winter months and heavy winds can leave your cars bodywork chipped and dented. Daily Express :: Cars Feed