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HOW TO sleep: Struggling to get enough shut eye each night can be agonising but the problem isn’t as intractable as it may seem. In fact, incorporating exercise into your day is a simple way to remedy the issue, but what is the best type of exercise to promote sleep? Daily Express :: Health Feed

FLIGHTS can be made infinitely worse by other travellers and one woman on an American Airlines flight found herself near what appeared to be a very troublesome passenger – and his actions were caught on a Twitter video rapidly going viral. Daily Express :: Travel Feed

HOW TO live longer: The scientific literature makes a concrete case for exercising regularly to extend your lifespan but finding an exercise that you can stick out in later life can be a tall order. New research may have found a solution to this conundrum, however. Daily Express :: Health Feed

ECZEMA is an unsightly condition whereby flare-ups lead to red, dry and itchy skin – which is most definitely not the look people are after. A study reveals a golden spice could help relieve symptoms of the skin disorder. Daily Express :: Health Feed

ONCE UPON A TIME IN HOLLYWOOD saw a big star fail to get cast in Quentin Tarantino’s audition process. Daily Express :: Films Feed

MOT tests are legally required and motorists can be hit with massive fines if they are caught driving a car which has not passed the exam. Daily Express :: Cars Feed

FLIGHTS can be fairly long and tedious for some passengers, depending on the route. Some fliers often turn to unusual ways to get comfortable and try to sleep. One couple opted for a very surprising method indeed. Daily Express :: Travel Feed

WEATHER delays are set to return to the UK today causing more travel disruption to motorists just days before Storm Dennis is predicted to batter the nation with 50mph winds this weekend. Daily Express :: Life and Style Feed

BEST supplements for cholesterol: Your body needs a healthy amount of cholesterol to build healthy cells but having too much of a certain type of the waxy substance can pose grave health risks. While there is no one solution to reducing harmful levels of cholesterol, taking a natural leaf extract daily has been shown to lower “bad” cholesterol. Daily Express ...

DRIVING with all your car pieces in the correct place may be common sense but one simple slip of judgement could see motorists hit with a massive £2,500 fine. Daily Express :: Cars Feed