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Struggling to eat enough fibre? Dietician Juliette Kellow explains simple trades you can make in your diet to boost your intake effortlessly Daily Express :: Health Feed
Read More »Tag Archives: swaps
Chocolate mousse recipe swaps sugar and cream for two unusual ingredients
Chocolate mousse is surprisingly easy to make from scratch and this recipe is much healthier than most indulgent desserts. Daily Express :: Life and Style Feed
Read More »Mary Berry swaps two ingredients in lasagne to make it ‘quick’ and ‘creamy’
Traditional lasagne is made with meat sauce, pasta sheets and layers of creamy bechamel, but cooking icon Mary Berry has a slightly different recipe. Daily Express :: Life and Style Feed
Read More »The true calorie content of iced coffees and fruit smoothies revealed – plus smart swaps
Frozen frappes and icy fruit slushies cool you down, but often come packed with sugar and fat. James Moore looks at the small print and suggests smart swaps Daily Express :: Health Feed
Read More »Prof Tim Spector reveals two simple food swaps to lower cholesterol and blood sugar
These food swaps will up your intake of fibre, something 90 percent of us aren’t getting enough of. Daily Express :: Health Feed
Read More »Mary Berry’s chicken korma recipe swaps heavy cream for one cheap ingredient
Making a delicious chicken korma from scratch couldn’t be easier with Mary Berry’s recipe that takes just 10 minutes to prepare. Daily Express :: Life and Style Feed
Read More »‘I’m a diet expert – three fruit swaps you need to make if you want to lose weight faster’
Many fruits can aid in weight loss, but there are also some that experts are warning you should stay clear of if you want to speed up the process. Daily Express :: Life and Style Feed
Read More »Mary Berry’s ‘luxury’ cottage pie recipe swaps mash for a creamy alternative
Cottage pie is a British classic, traditionally made with beef mince, vegetables, gravy and mashed potato. Daily Express :: Life and Style Feed
Read More »Henry Cavill next James Bond hopes dashed as star swaps Superman for ‘massive Marvel role’
Henry Cavill’s next James Bond hopes look set to be dashed as new reports claim the Hollywood beefcake has swapped DC’s Superman to be cast in a massive MCU role at Marvel Studios. Daily Express :: Entertainment Feed
Read More »ITV’s Brenda Blethyn swaps Vera for new role after series comes to an end
Brenda Blethyn has played the iconic DCI Vera Stanhope since the beginning of the ITV series. Daily Express :: TV and Radio Feed
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