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One of Lewis Hamilton’s closest F1 colleagues has landed a new role. Daily Express :: Sport Feed
Read More »Tag Archives: swaps
Brits urged to make 5 swaps to avoid hidden sources of ultra processed foods
A medical expert shares her advice for cutting down ultra-processed foods in your diet. Daily Express :: Life and Style Feed
Read More »Lose body fat without giving up your favourite foods with 5 easy food swaps
Alfie Evans, a fitness coach, shared five food swaps that you can make to help you lose weight without compromising on taste. Daily Express :: Health Feed
Read More »Mary Berry’s easy yet delicious lasagne recipe swaps beef mince for 1 simple ingredient
You can create a mouthwatering lasagne dish without the need for beef mince. Daily Express :: Life and Style Feed
Read More »Easy ways to eat more fibre: 25 simple food swaps (including one that will surprise you)
Struggling to eat enough fibre? Dietician Juliette Kellow explains simple trades you can make in your diet to boost your intake effortlessly Daily Express :: Health Feed
Read More »Chocolate mousse recipe swaps sugar and cream for two unusual ingredients
Chocolate mousse is surprisingly easy to make from scratch and this recipe is much healthier than most indulgent desserts. Daily Express :: Life and Style Feed
Read More »Mary Berry swaps two ingredients in lasagne to make it ‘quick’ and ‘creamy’
Traditional lasagne is made with meat sauce, pasta sheets and layers of creamy bechamel, but cooking icon Mary Berry has a slightly different recipe. Daily Express :: Life and Style Feed
Read More »The true calorie content of iced coffees and fruit smoothies revealed – plus smart swaps
Frozen frappes and icy fruit slushies cool you down, but often come packed with sugar and fat. James Moore looks at the small print and suggests smart swaps Daily Express :: Health Feed
Read More »Prof Tim Spector reveals two simple food swaps to lower cholesterol and blood sugar
These food swaps will up your intake of fibre, something 90 percent of us aren’t getting enough of. Daily Express :: Health Feed
Read More »Mary Berry’s chicken korma recipe swaps heavy cream for one cheap ingredient
Making a delicious chicken korma from scratch couldn’t be easier with Mary Berry’s recipe that takes just 10 minutes to prepare. Daily Express :: Life and Style Feed
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