Tag Archives: superfood

Some berries could hold some surprising benefits to your physical and mental health with just 1 serving a day Daily Express :: Health Feed

The island of Ikaria is one of the world’s ‘blue zones’ where people are known to live for a long time compared to other places on Earth Daily Express :: Health Feed

A study found that people who ate these seeds for 12 weeks showed significant improvements in their eye health. Daily Express :: Health Feed

Tim Spector’s chocolate mousse combines dark chocolate with olive oil and it tasted nothing like I expected it was going to Daily Express :: Life and Style Feed

Professor Tim Spector, a leading expert in diet and health, has spoken about a special concoction with dark chocolate and olive oil as key ingredients Daily Express :: Health Feed

The founder of the Zoe Health app says it could add more fibre and protein to your diet Daily Express :: Health Feed

It’s World Alzheimer’s Month in September, and Phil Bianchi, from The Gift Of Oil, has shared six foods that can improve brain health and prevent Alzheimer’s Daily Express :: Health Feed

Figures have shown that more than half of Brits are living with high cholesterol, a dangerous but often silent condition. Daily Express :: Health Feed

Experts have shared the five ‘superfoods’ that those suffering from arthritis need to incorporate into their diet, to help reduce inflammation Daily Express :: Life and Style Feed

This tasty food is packed with polyphenols that have “powerful” anti-inflammatory and gut health-boosting properties Daily Express :: Health Feed