Tag Archives: superfood

Figures have shown that more than half of Brits are living with high cholesterol, a dangerous but often silent condition. Daily Express :: Health Feed

Experts have shared the five ‘superfoods’ that those suffering from arthritis need to incorporate into their diet, to help reduce inflammation Daily Express :: Life and Style Feed

This tasty food is packed with polyphenols that have “powerful” anti-inflammatory and gut health-boosting properties Daily Express :: Health Feed

If you can’t find them wild, they are easy to find in the chilled fresh fruit and veg section of any supermarket – and they give you a health boost, experts say Daily Express :: Health Feed

Hypertension was shown to be cut drastically by having a small amount of this vegetable as juice every day but when people stopped taking it blood pressure rose Daily Express :: Health Feed

This common ingredient has also been linked to reduced risk of diabetes and cancer. Daily Express :: Health Feed

This tasty fruit has a whole host of health benefits backed by scientific studies. Daily Express :: Health Feed

This chocolatey treat is made using just four ingredients and is really simple to prepare. The original recipe uses dark chocolate but you could use any type. Daily Express :: Life and Style Feed

These small orange berries can be found on shrubs in Europe and Asia, and can be consumed in a handy supplement form. Daily Express :: Health Feed

EXCLUSIVE This so-called superfood is packed with vitamins, antioxidants and prebiotics thought to benefit the gut. Daily Express :: Health Feed