Tag Archives: superfood

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially avoid needing medication Daily Express :: Health Feed

Studies have found that eating a handful of the fruit daily can help manage cholesterol, reduce inflammation and protect your brain too. Daily Express :: Health Feed

High blood pressure is a common condition that can increase the risk of heart attacks, strokes, and other serious health issues. Daily Express :: Health Feed

The vegetable made up more than half of the daily diet eaten by those on a Japanese island where living to 100 is often the norm. Daily Express :: Life and Style Feed

Adding a certain superfood to your diet can help lower your cholesterol and lower your risk of developing cancer, a top nutritionist has said Daily Express :: Life and Style Feed

This gut health-boosting drink could also have a beneficial effect on memory and cognitive abilities. Daily Express :: Health Feed

A doctor claimed that eating more of one food could help speed up your metabolism and support your weight loss journey. Daily Express :: Health Feed

Dr Amir Khan has shared a new ‘cake’ recipe for fans to try at home, which he says can be eaten at any time of day and is packed with nutrient-rich superfoods. Daily Express :: Health Feed

Everyone throws this away, but you could start adding it to your diet, a doctor says Daily Express :: Life and Style Feed

There’s a so-called superfood that is “highly nutritious and rich” in vitamin C, fibre, and vitamin K, but many people find it boring. Daily Express :: Health Feed