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Okinawa in Japan has the highest number of centenarians in the world, and the islanders’ diet is a major factor in their long life expectancy Daily Express :: Health Feed
Read More »Tag Archives: superfood
Nutritionists have revealed the one superfood you think is healthy but it actually isn’t
This superfood is seen by most as super healthy, but experts say this isn’t always the case. Daily Express :: Life and Style Feed
Read More »Jennifer Aniston’s ‘favourite superfood’ to maintain slim figure and ‘glowing skin’
Jennifer Aniston is said to enjoy a ‘superfood salad’ to maintain her age-defying figure and glowing skin, and even the most cautious dieters can tuck into this food Daily Express :: Health Feed
Read More »3p superfood can help improve blood pressure, skin and insulin levels
Some berries could hold some surprising benefits to your physical and mental health with just 1 serving a day Daily Express :: Health Feed
Read More »People living to 100 on stunning Greek island swear by spoonful of superfood a day
The island of Ikaria is one of the world’s ‘blue zones’ where people are known to live for a long time compared to other places on Earth Daily Express :: Health Feed
Read More »Two handfuls of superfood daily could help protect your eyesight, new study says
A study found that people who ate these seeds for 12 weeks showed significant improvements in their eye health. Daily Express :: Health Feed
Read More »I made Tim Spector’s ‘superfood’ dessert — with one very unexpected ingredient
Tim Spector’s chocolate mousse combines dark chocolate with olive oil and it tasted nothing like I expected it was going to Daily Express :: Life and Style Feed
Read More »Chocolate superfood pudding great for inflammation and blood pressure, says diet expert
Professor Tim Spector, a leading expert in diet and health, has spoken about a special concoction with dark chocolate and olive oil as key ingredients Daily Express :: Health Feed
Read More »Tim Spector shares protein-packed superfood that could slash risk of stroke and cancer
The founder of the Zoe Health app says it could add more fibre and protein to your diet Daily Express :: Health Feed
Read More »Expert shares recipe including ‘superfood’ that can help prevent Alzheimer’s
It’s World Alzheimer’s Month in September, and Phil Bianchi, from The Gift Of Oil, has shared six foods that can improve brain health and prevent Alzheimer’s Daily Express :: Health Feed
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