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The Eastenders star shed a huge three stone and dramatically changed his appearance. Daily Express :: Life and Style Feed
Read More »Tag Archives: stone
Drink simple three-ingredient smoothie to ‘lose a stone in one week’
A simple three-ingredient smoothie is said to help people shed the pounds, and it’s super easy to make too. Daily Express :: Health Feed
Read More »Man loses 9.7 stone in just 1 year thanks to a simple recommendation from a friend
Darren Coleman shed an almighty 62kg within just 12 months by taking up a new sport. Daily Express :: Life and Style Feed
Read More »I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
Can a 60p-a-day app be as good as a personal trainer? Writer Tom Capon put it to the test Daily Express :: Health Feed
Read More »James Martin details major health scare that made him overhaul diet and shed three stone
James Martin has revealed a health scare prompted him to look into his family history of illnesses, prompting a major overhaul of his diet regime. Daily Express :: Health Feed
Read More »Gregg Wallace lost 5 stone without dieting by ditching 3 foods
Gregg’s lifestyle used to be “full of takeaways, fry-ups, snacks and boozing” before his weight loss transformation. Daily Express :: Life and Style Feed
Read More »‘I lost two stone, my anxiety stopped and I no longer crave junk food because of 1 change’
Julie Kilby once looked forward to her local takeaway, but now that craving is no longer there. Daily Express :: Life and Style Feed
Read More »‘I changed my diet — I lost three stone and my menopause symptoms disappeared’
Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing move. Daily Express :: Life and Style Feed
Read More »James Martin shares the one ‘lifestyle change’ that helped him lose three stone
The TV chef has shared how he altered his life and his shape just by making one small change. Daily Express :: Life and Style Feed
Read More »‘I lost 2 stone and reduced my cholesterol thanks to a simple nutrition plan’
Susan Edwards was on a one-way track to a heart attack or stroke, but then she decided to put fate into her own hands and went on the most transformative programme ever. Daily Express :: Health Feed
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