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Darren Coleman shed an almighty 62kg within just 12 months by taking up a new sport. Daily Express :: Life and Style Feed
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I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
Can a 60p-a-day app be as good as a personal trainer? Writer Tom Capon put it to the test Daily Express :: Health Feed
Read More »James Martin details major health scare that made him overhaul diet and shed three stone
James Martin has revealed a health scare prompted him to look into his family history of illnesses, prompting a major overhaul of his diet regime. Daily Express :: Health Feed
Read More »Gregg Wallace lost 5 stone without dieting by ditching 3 foods
Gregg’s lifestyle used to be “full of takeaways, fry-ups, snacks and boozing” before his weight loss transformation. Daily Express :: Life and Style Feed
Read More »‘I lost two stone, my anxiety stopped and I no longer crave junk food because of 1 change’
Julie Kilby once looked forward to her local takeaway, but now that craving is no longer there. Daily Express :: Life and Style Feed
Read More »‘I changed my diet — I lost three stone and my menopause symptoms disappeared’
Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing move. Daily Express :: Life and Style Feed
Read More »James Martin shares the one ‘lifestyle change’ that helped him lose three stone
The TV chef has shared how he altered his life and his shape just by making one small change. Daily Express :: Life and Style Feed
Read More »‘I lost 2 stone and reduced my cholesterol thanks to a simple nutrition plan’
Susan Edwards was on a one-way track to a heart attack or stroke, but then she decided to put fate into her own hands and went on the most transformative programme ever. Daily Express :: Health Feed
Read More »Woman loses 10 stone ‘without surgery’ – and her results will amaze you
Emma shared that she used to weigh 330 pounds and felt “so unhappy” with her “life and body” so wanted to turn things around for herself. Daily Express :: Health Feed
Read More »Alison Hammond urged co-star ‘stop me eating’ as job could jeopardise 11 stone weight loss
This Morning star Alison Hammond found herself at risk of gaining “the Bake Off stone”, even after recruiting co-presenter Noel Fielding to help her resist temptation. Daily Express :: TV and Radio Feed
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