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Kyrstin “Maggie” Reeves, 30, managed to shift an impressive 26 pounds in just four months with the help of the Simple app Daily Express :: Health Feed
Read More »Tag Archives: stone
‘I am so amazed that I shed 5.5 stone in less than 1 year – here’s how I did it’
Chris Cowley, an airline pilot from Salford, exclusively revealed to Express.co.uk what he did to drop from 114kg to 80kg. Daily Express :: Life and Style Feed
Read More »Adam Woodyatt opens up on how he lost three stone – ‘the weight fell off!’
The Eastenders star shed a huge three stone and dramatically changed his appearance. Daily Express :: Life and Style Feed
Read More »Drink simple three-ingredient smoothie to ‘lose a stone in one week’
A simple three-ingredient smoothie is said to help people shed the pounds, and it’s super easy to make too. Daily Express :: Health Feed
Read More »Man loses 9.7 stone in just 1 year thanks to a simple recommendation from a friend
Darren Coleman shed an almighty 62kg within just 12 months by taking up a new sport. Daily Express :: Life and Style Feed
Read More »I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
Can a 60p-a-day app be as good as a personal trainer? Writer Tom Capon put it to the test Daily Express :: Health Feed
Read More »James Martin details major health scare that made him overhaul diet and shed three stone
James Martin has revealed a health scare prompted him to look into his family history of illnesses, prompting a major overhaul of his diet regime. Daily Express :: Health Feed
Read More »Gregg Wallace lost 5 stone without dieting by ditching 3 foods
Gregg’s lifestyle used to be “full of takeaways, fry-ups, snacks and boozing” before his weight loss transformation. Daily Express :: Life and Style Feed
Read More »‘I lost two stone, my anxiety stopped and I no longer crave junk food because of 1 change’
Julie Kilby once looked forward to her local takeaway, but now that craving is no longer there. Daily Express :: Life and Style Feed
Read More »‘I changed my diet — I lost three stone and my menopause symptoms disappeared’
Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing move. Daily Express :: Life and Style Feed
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