Scientists have said that following Life’s Essential 8 steps promotes good heart health, which in turn may slow the pace of biological ageing. Daily Express :: Health Feed
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Eight ‘essential’ steps that can knock six years off your age, according to new study
Sticking to these steps reduced the likelihood of dangerous cardiovascular diseases. Daily Express :: Health Feed
Read More »Doctor shares steps he takes to slash his risk of developing dementia
The A&E doctor and clinical professor revealed the simple steps you can take to lower your risk of dementia. Daily Express :: Health Feed
Read More »Coronavirus travel: FCO reveals key steps Britons with holidays now need to take
CORONAVIRUS has resulted in the UK Foreign and Commonwealth Office encouraging Britons against all but essential travel outside the UK for 30 days. So what does this mean for those Britons with holidays booked? Daily Express :: Travel Feed
Read More »Weight loss: Burn belly fat and carve six pack abs in these six steps – what can you do?
TONED abs are something many slimmers strive for when going through a weight loss transformation. A fitness expert opened up to share six simple steps to get six pack abs. What can you do? Daily Express :: Life and Style Feed
Read More »Coronavirus: Does someone in your household have a cough? Follow these steps
CORONAVIRUS is causing widespread panic across the world. As a preventative measure, UK health officials have advised people stay at home even if they show mild symptoms. But what should you do if someone in your household has a cough? Daily Express :: Life and Style Feed
Read More »Bradley Walsh steps in and scolds The Chase player’s behaviour ‘You’re still talking?’
BRADLEY WALSH was back tonight to host The Chase on ITV with four new contestants all hoping to beat Chaser Shaun ‘The Dark Destroyer’ Wallace. But during the episode, Bradley had to regain control after one contestant spoke too much. Daily Express :: TV and Radio Feed
Read More »Cindy Parlow Cone becomes 1st female president of US Soccer as Cordeiro steps down
Carlos Cordeiro resigned as U.S. Soccer Federation president on Thursday night, three days after the organization filed legal papers in a gender discrimination claiming women players had less physical ability and responsibility than men. CBC | Sports News
Read More »Coronavirus: Dr Hilary reveals how to make your own hand sanitiser – three simple steps
CORONAVIRUS has continued its reign of terror in the UK today, claiming the lives of two more people. Retailers have clearly got a whiff of the mass hysteria, hiking up prices on hygiene essentials, but, luckily, Dr Hilary has revealed how to make your own hand cut-price sanitiser. Daily Express :: Health Feed
Read More »Coronavirus UK: How to self isolate – steps you need to take to stop the virus spreading
CORONAVIRUS cases continue to rise across the globe, and the latest figures reveal 373 people within the UK have been diagnosed with the virus. Many people have been advised by health professionals to self-isolate, but what steps do you need to take to self-isolate effectively? Daily Express :: Life and Style Feed
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