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The island of Ikaria is one of the world’s ‘blue zones’ where people are known to live for a long time compared to other places on Earth Daily Express :: Health Feed
Read More »Tag Archives: Spoonful
DOACEO expert says daily spoonful of vinegar cuts cholesterol, blood sugar and fat
Glucose Goddess Jessie Inchauspé says consuming one tablespoon of vinegar a day before dinner can significantly reduce your blood sugar levels Daily Express :: Health Feed
Read More »One spoonful a day of this ‘love it or hate it’ food could help anxiety and sleep
This controversial spread is packed full of vital B vitamins that boost brain function. Daily Express :: Health Feed
Read More »Just one spoonful of this kitchen staple could help you lose weight
Volunteers who took part in a study were given either a daily “dose” of apple cider vinegar first thing in the morning. Daily Express :: Health Feed
Read More »Spoonful of kitchen staple on an empty stomach every day ‘could save your life’
Research says the natural laxative can make you healthier. It’s famous for helping with constipation, a common tummy trouble that makes lots of people go to the doctor. Daily Express :: Health Feed
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