Tag Archives: Spector

This tasty remedy will not only help protect against winter illnesses but keep your gut happy. Daily Express :: Health Feed

One study showed that people who drank two to three cups of coffee each day had a lower risk of cardiovascular disease and early death. Daily Express :: Health Feed

Professor Tim Spector, of King’s College London has opened up about his health scare, which led him to found health and nutrition company ZOE Daily Express :: Health Feed

The founder of the Zoe Health app says it could add more fibre and protein to your diet Daily Express :: Health Feed

The nutritional scientist said that eating a certain type of chocolate has a range of health benefits Daily Express :: Health Feed

As winter colds set in and Brits are prescribed antibiotics, Professor Tim Spector has warned their guts may still be recovering long after the illness has gone Daily Express :: Health Feed

This tasty food is packed with polyphenols that have “powerful” anti-inflammatory and gut health-boosting properties Daily Express :: Health Feed

Professor Tim Spector, a leading health and nutrition scientist, says alcohol is bad for you – but if you are going to have a drink then there is only one choice Daily Express :: Health Feed

These food swaps will up your intake of fibre, something 90 percent of us aren’t getting enough of. Daily Express :: Health Feed

Almost all of us are not eating enough of this important food, he warned. Daily Express :: Health Feed