Tag Archives: snacks

HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Life and Style Feed

HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Health Feed

HIGH blood pressure is also known as hypertension and rarely has noticeable symptoms. This is what makes the condition so dangerous, as left untreated, it increases a person’s risk of serious health problems such as heart attacks and strokes. The foods one eats could either help or hinder the condition, but the following snacks could help to lower one’s reading. ...

TYPE 2 diabetes is a chronic condition that requires a complete overhaul of one’s eating habits to help stave off health risks. When it comes to snacking late at night, what foods should be avoided and which ones could help lower blood sugar levels? Daily Express :: Health Feed

TYPE 2 diabetes requires a certain dietary approach to keep blood sugar levels in check. Snacking can contain hidden risks. Here are five diabetes-friendly snacks that can be enjoyed throughout the day. Daily Express :: Health Feed