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Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition expert, offers tips to snack smart Daily Express :: Health Feed
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Diabetes diet cure REVEALED: Snacking on THIS food could REDUCE severity of symptoms
DIABETES affects millions in the UK, but symptoms – including feeling thirsty and tired – could be reduced by snacking on almonds, according to research. Daily Express :: Health Feed
Read More »Diabetes diet cure REVEALED: Snacking on THIS food could REDUCE severity of symptoms
DIABETES affects millions in the UK, but symptoms – including feeling thirsty and tired – could be reduced by snacking on almonds, according to research. Daily Express :: Life and Style Feed
Read More »Weight loss: THIS snacking method will help you lose pounds – WITHOUT changing your diet
WEIGHT LOSS is a popular topic during the holiday season, and a new study has found a snacking method to be causing people to pile on the pounds. Daily Express :: Life and Style Feed
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