CONTACT lenses are an effective and comfortable way to correct vision without the need for glasses, but failing to care for them in the right way can lead to serious eye conditions and infections. When it comes to sleep, can you sleep with your lenses in? Daily Express :: Health Feed
Read More »Tag Archives: SLEEP
How to sleep better: Quality of rest improves when people RETIRE from work
SLEEP quality improves significantly when people retire from work, a new study revealed today. Daily Express :: Health Feed
Read More »How many hours should you sleep a night? THIS number of Brits not getting right amount
FOUR in ten Britons are failing to get the recommended seven hours sleep a night – with one in 20 surviving on four or less, according to new research. Daily Express :: Health Feed
Read More »How many hours should you sleep a night? THIS number of Brits not getting right amount
FOUR in ten Britons are failing to get the recommended seven hours sleep a night – with one in 20 surviving on four or less, according to new research. Daily Express :: Life and Style Feed
Read More »Sleep deprivation warning: THIS is why you should never pull an all-nighter and drive
SLEEP deprivation has been found to cause brain cells to slow down, leading to delayed responses which could be dangerous if you are doing an important task like driving a car. Daily Express :: Health Feed
Read More »Sleep deprivation warning: THIS is why you should never pull an all-nighter and drive
SLEEP deprivation has been found to cause brain cells to slow down, leading to delayed responses which could be dangerous if you are doing an important task like driving a car. Daily Express :: Life and Style Feed
Read More »Best supplements for sleep: Take these THREE cheap nutrients to fall asleep FAST
BEST supplements for sleep needn’t be exotic or expensive. Try topping up on magnesium, vitamin D and B vitamins before you nod off. Daily Express :: Life and Style Feed
Read More »Best supplements for sleep: Take these THREE cheap nutrients to fall asleep FAST
BEST supplements for sleep needn’t be exotic or expensive. Try topping up on magnesium, vitamin D and B vitamins before you nod off. Daily Express :: Health Feed
Read More »Time for beauty sleep! This week’s must-have skincare essentials from Avon, Boots and more
Daily Express :: Life and Style Feed
Read More »Sleep warning: Not getting enough ‘puts you at greater risk of heart disease and diabetes’
ALMOST half of Britons do not get enough sleep and are at greater risk of conditions like heart disease and diabetes, according to new research. Daily Express :: Life and Style Feed
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