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PROSTATE cancer is the most common type of cancer in men in the UK, and because there’s currently no cure, it’s important to be aware of the risks for developing the disease. According to studies, how you sleep can increase your risk of prostate cancer. Daily Express :: Health Feed
Read More »Tag Archives: SLEEP
How to sleep: Four tips from a nutritionist and sleep expert for a good night’s rest
HOW TO sleep: It’s a well-known fact that a bad night’s sleep can make one feel less than their best. What is not known, however, is how diet and nutrition could impact sleep patterns. Holly Housby, sleep expert from Sealy UK offers her top tips, alongside nutritionist Rhiannon Lambert for the four ways you could improve your sleep tonight? Daily ...
Read More »How to sleep: Six ways to optimise your room for a perfect night’s rest
HOW TO sleep: Sleep is vital for all round good health and well-being throughout one’s life. Getting the optimal amount of sleep a night can help protect one’s mental health, physical health, quality of life and safety. What are six ways to ensure you get a good night’s rest? Daily Express :: Life and Style Feed
Read More »How to sleep: Six ways to optimise your room for a perfect night’s rest
HOW TO sleep: Sleep is vital for all round good health and well-being throughout one’s life. Getting the optimal amount of sleep a night can help protect one’s mental health, physical health, quality of life and safety. What are six ways to ensure you get a good night’s rest? Daily Express :: Health Feed
Read More »How to sleep: The best sleeping position to aid sleep loss
HOW TO sleep: While causes of sleep loss can be complex, some people may find making simple adjustments to their lifestyle can do the trick. In certain cases, adjusting the sleeping position may be enough to send someone to sleep, but what is the best position? Daily Express :: Health Feed
Read More »How to sleep: Best drink to have before bed to help you get a good night’s rest
HOW TO sleep: Sleep loss is prevalent in the UK, with one in three people suffering from it. Fortunately, making simple lifestyle changes can aid sleep loss, such as consuming a certain drink before bedtime, suggests growing evidence. Daily Express :: Health Feed
Read More »Best supplements for sleep: Two supplements proven to help with a good night’s rest
BEST supplements for sleep: Not getting enough sleep hinders daily functioning and can have a negative impact on a person’s health and longevity. But some experts have found taking certain supplements before bed can help you get your much-needed forty winks. Daily Express :: Health Feed
Read More »Doctor Sleep behind the scenes: How crew rebuilt Stanley Kubrick’s Overlook Hotel
THE SHINING and Doctor Sleep both feature the eerie Overlook Hotel – but how did they rebuild it? Daily Express :: Films Feed
Read More »Doctor Sleep accurate: The major differences between the movie and the novel
STEPHEN KING famously disliked The Shining for changes made to the plot – but how accurate is new movie Doctor Sleep? Daily Express :: Films Feed
Read More »Vitamin B12 deficiency symptoms: Sign in your sleep that could be a warning – what is it
Vitamin B12 deficiency symptoms can develop if a person lacks the vitamin in their diet. Those most at risk of being deficient are vegans and vegetarians as the best source of the vitamin are found in foods of an animal origin. Certain medications can also affect a person’s ability to absorb vitamin B12 from foods. What are six of the ...
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