Tag Archives: SLEEP

Researchers found that getting too much sleep leads to a 31% increased risk of microvascular damage, while not enough is associated with a 38% increased risk Daily Express :: Health Feed

A TikTok user has claimed that drinking ‘one thing’ before bed can help you lose weight while you sleep – and people have been left mindblown by the simple trick. Daily Express :: Life and Style Feed

Laura Clark looked at whether we can easily get enough magnesium in our diets and whether more is better Daily Express :: Health Feed

A bad night’s rest can manifest on our faces with symptoms like swollen eyes and dark under-eye circles, but our sleeping habits can also impact our appearance longer term. Daily Express :: Life and Style Feed

As one of the biggest weekends in the UK festival calendar has been and gone, the after effects can have some lingering effects. Daily Express :: Health Feed

The Department of Work and Pensions offers a range of financial support to those with long-term health conditions Daily Express :: Finance Feed

This simple and quick hack could help boost your sleep quality, an expert said. Daily Express :: Health Feed

This controversial spread is packed full of vital B vitamins that boost brain function. Daily Express :: Health Feed

Natasha Holt reveals which activities you should stop – and when – to maximise the quality of your sleep. Daily Express :: Health Feed

Seeing as the UK is heading for warmer temperatures in June now is the right time to ensure you get a good night’s sleep. Daily Express :: Health Feed