Tag Archives: SLEEP

You might not realise but this common bedtime habit could be causing breakages in your hair. Daily Express :: Health Feed

If you’ve been lying there for 30 minutes or longer unable to fall asleep it is time to take action, a doctor said. Daily Express :: Health Feed

One of the most popular indoor plants could be more beneficial to your health than you think, as it can help reduce mould spores, improve sleep and filter the air you breathe Daily Express :: Health Feed

The Emma Sleep Bank Holiday sale is still live with discounts of up to 40% off – but you’ll need to be quick to score a bargain Daily Express :: Health Feed

Interior designer Rhiannon Masters has shared a simple and affordable trick to help you breathe life back into your pillows Daily Express :: Health Feed

If your children are suddenly start to have to get up early again to go back to school, mums and dads need to start changing their sleeping patterns Daily Express :: Health Feed

Insomnia is the second most Googled ailment across the UK with an average of 69,000 monthly searches – but a nutritionist has shared a drink that might help Daily Express :: Health Feed

While electric fans can help keep us cool in the bedroom, they may also lead to muscle pains, a dry throat, breathing difficulties, muscle aches, congestion, and irritation. Daily Express :: Health Feed

Team GB runner Matthew Hudson-Smith had to cut his BBC interview short after his involvement in the men’s 4x400m relay heats at the 2024 Olympics. Daily Express :: Sport Feed

Loneliness can have a devastating impact on our health, with new research suggesting it can also lead to an increase in nightmares and poor sleep – but why? Daily Express :: Health Feed