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While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own set of biological, cognitive and developmental needs, which can significantly affect our sleeping habits. Daily Express :: Health Feed
Read More »Tag Archives: SLEEP
Doctor warns of little-known condition ruining your sleep even though you are tired
The doctor said that there is a reason you may not be able to sleep at night despite bing tired during the day when at work. Daily Express :: Health Feed
Read More »Fortnite update 31.30 patch notes, downtime, Sleep Mode, Fortnitemares, TMNT and Shaq
Fortnite developer Epic Games is getting ready to release the third major update of the current season, but only after a period of server downtime. Daily Express :: Gaming Feed
Read More »Elvis and Priscilla Presley cried themselves to sleep watching one of his favourite movies
Elvis and Priscilla Presley were left in tears after watching one of his favourite movies. Daily Express :: Entertainment Feed
Read More »‘Tasty’ collagen gummies help to improve your sleep quality, skin and joints
The gummy range is a simple way of ensuring you’re getting all of the vitamins your body needs Daily Express :: Health Feed
Read More »‘I’m a sleep expert and this one bedtime habit could be causing hair loss’
You might not realise but this common bedtime habit could be causing breakages in your hair. Daily Express :: Health Feed
Read More »‘I’m a doctor – here’s the one thing you should never do if you can’t sleep’
If you’ve been lying there for 30 minutes or longer unable to fall asleep it is time to take action, a doctor said. Daily Express :: Health Feed
Read More »House plant that can reduce mould and help you sleep, expert says
One of the most popular indoor plants could be more beneficial to your health than you think, as it can help reduce mould spores, improve sleep and filter the air you breathe Daily Express :: Health Feed
Read More »Save 30% on Emma Sleep mattress perfect for sleepers with a bad back
The Emma Sleep Bank Holiday sale is still live with discounts of up to 40% off – but you’ll need to be quick to score a bargain Daily Express :: Health Feed
Read More »Expert’s 90p trick to ‘transform limp and lifeless pillows’ and improve sleep
Interior designer Rhiannon Masters has shared a simple and affordable trick to help you breathe life back into your pillows Daily Express :: Health Feed
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