A REGULAR routine of sit-ups and push-ups can add years to a person’s life and even ward off killer diseases, a study has revealed. Daily Express :: Health Feed
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Forget the gym: A regular routine of sit-ups and push-ups at home can prolong life
A REGULAR routine of sit-ups and push-ups can add years to a person’s life and even ward off killer diseases, a study has revealed. Daily Express :: Life and Style Feed
Read More »Could you swap sunbathing for sit-ups? Shape up on holiday in these healthy retreats
WHEN choosing the perfect summer holiday destination, the checklist used to be simple: sun, sea and lots of white wine spritzers. Daily Express :: Life & Style Feed
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