Tag Archives: simple

HOW TO live longer: It is well understood that avoiding patently unhealthy lifestyle habits is essential to leading a long life but less attention has been devoted to the impact simple and joyful pastimes have on your health. Two recent studies suggest a common practice may increase your life expectancy – what is it? Daily Express :: Health Feed

HOW TO LOSE WEIGHT is one of the biggest weight loss goals discussed in January, so looking to someone who has gone through a weight loss journey could give a slimmer the inspiration needed to embark on their very own journey. Daily Express :: Life and Style Feed

HOW TO LOSE WEIGHT is one of the most discussed fitness goals throughout the year, but especially in the early months of the New Year, after the Christmas period of indulgence. Weight loss is never an easy process but looking to those who have gone through a weight loss transformation could give a slimmer the inspiration and encouragement needed to ...

A WEIGHT loss journey can begin for many different reasons. One man from Basildon lost seven stone nine pounds in just eight months, after a friend of his voiced concerns for his health and urged him to overhaul his lifestyle for the sake of his young son. Daily Express :: Life and Style Feed

GORDON RAMSAY, 53, is a British chef who many will recognise from his cooking shows, including Ramsay’s Kitchen Nightmares USA and Hell’s Kitchen. In recent years the celebrity chef has caught the attention of many fans after his amazing 3st 8lb weight loss.  Daily Express :: Life and Style Feed

WEIGHT LOSS diet plans were the topic of conversation tonight, during the latest episode of the Channel 4 show How to Lose Weight Well. How did one man lose three stone and three pounds in four months? Daily Express :: Life and Style Feed

MOTORISTS could save money on their MOT test and car repair bills after fresh advice was released by the Drivers and Vehicle Standards Agency. Daily Express :: Cars Feed

A WEIGHT LOSS journey could be inspired by many different reasons, a self-proclaimed “shoe-aholic” lost an incredible seven and a half stone in seven months after spending years unable to fit into her heels from her growing shoe collection, how did she lose weight? Daily Express :: Life and Style Feed

SAVING MONEY is a practice which many people will try to adopt throughout the year. As 2020 gets underway, many will be beginning the year by getting stuck into a savings challenge. Daily Express :: Finance Feed

WEIGHT loss can be achieved in a number of different ways. Speaking on This Morning life coaches, The Speakmans, revealed their top tips on how you can kick start your weight loss journey. What can you do? Daily Express :: Life and Style Feed