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A woman has shared the three things that helped her to go from a size 20 to a size 12 in five months. Daily Express :: Health Feed
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Bodybuilder shares top tip that makes ‘fat fall off’ and muscle grow
Dr Michael Israetel is a pro bodybuilder who has worked with some of the world’s top athletes. He has shared his advice on how to lose fat and build muscle. Daily Express :: Health Feed
Read More »Hair expert shares 3 ‘flattering’ hairstyles that make women over 40 look ‘youthful’
No matter the length of your hair, a stylist with more than 25 years of experience claims to have found the most “flattering” styles that will take years off your appearance. Daily Express :: Life and Style Feed
Read More »Flight attendant shares exact time you should ask for upgrade to ‘increase your chances’
Passengers hoping to secure an upgrade have been given a stark warning, saying cabin crew have “no control” over who sits where. Daily Express :: Travel Feed
Read More »James Martin shares the one ‘lifestyle change’ that helped him lose three stone
The TV chef has shared how he altered his life and his shape just by making one small change. Daily Express :: Life and Style Feed
Read More »Doctor shares one fruit that can reduce your risk of dementia
Experts say eating half a cup of this one fruit when in your fifties could help you reduce the risks of developing age-related conditions. Daily Express :: Health Feed
Read More »Tesco shares important message to anyone buying yoghurt
The supermarket giant has shared how you can preserve the food item for longer in a bid to waste less. Daily Express :: Life and Style Feed
Read More »BBC Strictly pro shares ‘concerns’ for Nick Knowles ahead of first live show
Nick Knowles has swapped DIY SOS for the dance floor as he prepares to show off his moves on Strictly Come Dancing’s first live show this Saturday Daily Express :: TV and Radio Feed
Read More »Ex-McDonald’s worker shares ‘secret’ food hack used by ‘almost every restaurant’
A former McDonald’s employee has shared an insider trick that they claim is widely used across the fast-food industry. Daily Express :: Life and Style Feed
Read More »Doctor shares ideal intermittent fasting time that will ‘provide a lot of benefits’
One doctor has shared his big rules you should follow when it comes to intermittent fasting – including how long you should do it for. Daily Express :: Health Feed
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