Tag Archives: routine

A REGULAR routine of sit-ups and push-ups can add years to a person’s life and even ward off killer diseases, a study has revealed. Daily Express :: Life and Style Feed

EVERYONE seems to have caught Strictly Come Dancing fever and now the BBC show has even hit Westeros as Game of Thrones’ Daenerys Targaryen has announced who her favourite is. Daily Express :: TV and Radio Feed

STRICTLY COME DANCING professional Gorka Márquez collapsed after performing his dance routine with Alexandra Burke last night. Daily Express :: TV and Radio Feed

STRICTLY COME DANCING contestant Charlotte Hawkins broke down during her rehearsals this week, it has been revealed. Daily Express :: TV and Radio Feed

DAVOOD GHADAMI hit headlines over his sizzling Strictly Come Dancing routine with partner Nadiya Bychkova over the weekend and he’s now confessed what his wife Isobel really thought while watching from the audience. Daily Express :: TV and Radio Feed

GEMMA ATKINSON sent temperatures soaring as she debuted her Cha Cha with her partner Aljaž Škorjanec on last night’s Strictly Come Dancing, but the star has now said she’s not so comfortable learning the “sexual” moves. Daily Express :: TV and Radio Feed

STRICTLY COME DANCING kicked off in style tonight, but Gemma Atkinson fell foul of Craig Revel Horwood’s harsh judgements. Daily Express :: TV and Radio Feed

STRICTLY COME DANCING contestants will premiere their first dances on Saturday night after two weeks of intense training, but in a new video Reverend Richard Coles admitted there was still a lot of work to be done. Daily Express :: TV and Radio Feed

Sarah Stage, who became known as “six-pack-mom,” is now 35-weeks-pregnant and continues her strict weekly workout routine while sharing her milestones with fans on Instagram. Stage made headlines after flaunting her six-pack while pregnant with her first son, James. Sarah’s extremely fit figure throughout her pregnancy caused an uproar on social media. Stage’s belly is toned and nearly flat, being ...

WEIGHT loss: A woman has revealed how to lose weight using the diet plan and exercise regime she did. Daily Express :: Life and Style Feed