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It’s important to keep exercising as you get older, but a fitness expert said there are some exercises you should prioritise and they target one specific area. Daily Express :: Health Feed
Read More »Tag Archives: routine
Pharmacist’s 15-minute routine could help you beat heartburn for good
The burning sensation in your chest can be eased by this simple routine, instead of reaching for pills Daily Express :: Health Feed
Read More »I got my makeup done at Charlotte Tilbury – 1 tip has changed my routine forever
As someone who has been doing their makeup the same way since the age of 20, this tip gave my routine a much-needed, fresher upgrade. Daily Express :: Life and Style Feed
Read More »People ‘in tears’ as 93-year-old man shares touching daily routine with cat
A woman has shared the sweet bond her 93-year-old grandfather has with his elderly cat, revealing that the pair have a heartwarming daily routine together. Daily Express :: Life and Style Feed
Read More »Cups of tea will always taste ‘off’ if you don’t follow basic kettle cleaning routine
Most people assume they just need to descale their kettle for a quality cup of tea, but your most-used kitchen appliance needs more TLC than you think. Daily Express :: Life and Style Feed
Read More »Brits are skipping crucial step in their oral hygiene routine, study shows
Research found seven in 10 Brits don’t know about a simple technique for keeping gums healthy – with four in 10 neglecting their gums because they only care about having clean teeth Daily Express :: Life and Style Feed
Read More »Including one step in your lawn-care routine will keep grass green all summer
When the sun blazes, your lawn’s lushness is at stake. Here’s an expert-recommended potion that promises to keep your grass green and healthy. Daily Express :: Life and Style Feed
Read More »Salma Hayek’s minimal fitness routine revealed — including working out just 4 times a year
The 58-year-old actress revealed the surprising secrets to maintaining her physique. Daily Express :: Life and Style Feed
Read More »This £12 Korean Sunscreen Doubles as a Moisturiser—and It’s Transformed My Routine
Lightweight, hydrating, and effortlessly wearable, the Beauty of Joseon Relief Sun Rice + Probiotics SPF50 has quickly become a staple in my skincare routine, offering the protection of a high-factor sunscreen with the nourishing benefits of a moisturiser Daily Express :: Life and Style Feed
Read More »Snoring should improve if you add spoonful of one ingredient to your bedtime routine
If you struggle with snoring or find it difficult to sleep next to someone who does, a spoonful of honey before bed may help. Daily Express :: Health Feed
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