Menopause can significantly impact a woman’s wellbeing, and with summer approaching, hot flashes and night sweats can feel more intense – unless you eat this one fruit. Daily Express :: Health Feed
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Expert says walking this amount of steps can reduce your risk of dementia
The NHS says that maintaining an active lifestyle can contribute to a lower dementia risk, with one expert now naming the exact number of steps to take each day Daily Express :: Life and Style Feed
Read More »Eat more bananas and broccoli to help reduce serious condition
These foods are packed with potassium, helping them slash blood pressure. Daily Express :: Health Feed
Read More »Cooking pasta in ‘authentic’ way will reduce the carbohydrates intake
A national secret has been unveiled as a nutritionist lifted the lid on what Italians do differently when cooking pasta to enhance the finished product Daily Express :: Health Feed
Read More »‘I’m a doctor, here’s what to cut from your diet to reduce IBS symptoms’
Irritable Bowel Syndrome is a common condition that affects the digestive system Daily Express :: Health Feed
Read More »UK’s most prescribed drug ‘can reduce dementia risk by 13%’
About seven to eight million people in the UK take this drug to cut their chance of heart attack and stroke. Daily Express :: Health Feed
Read More »Expert says adding superfood to curries could lower cholesterol and reduce cancer risk
Adding a certain superfood to your diet can help lower your cholesterol and lower your risk of developing cancer, a top nutritionist has said Daily Express :: Life and Style Feed
Read More »Motorists can reduce petrol and diesel fuel use by 25% by removing one item
Drivers can dramatically cut petrol and diesel fuel use by unscrewing one tool found in many vehicles. Daily Express :: Cars Feed
Read More »Five ‘powerful’ fruits to grow in your garden that can ‘reduce inflammation’
Research suggests that increasing the amount of fruit we eat can help reduce inflammation in the body, and these are a few you can easily grow in your garden. Daily Express :: Health Feed
Read More »Brits urged to buy 99p product to reduce risk of ‘getting caught out’ during MOT
Brits getting ready to take their car for its MOT have been urged to buy a 99p product that can help to reduce the risk of failure, resulting in a £55 retest. Daily Express :: Cars Feed
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