Tag Archives: proven

HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Life and Style Feed

HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Health Feed

HEART attacks are a sudden and fatal complication that is triggered by an accumulation of unhealthy decisions taken over time. Luckily, you can slash your risk of having a heart attack by eating heart-healthy foods, and evidence suggests adding a particular snack to your diet. Daily Express :: Health Feed

HOW TO lose visceral fat: Belly fat poses grave health risks because of its precarious positioning in the body. Exercise is a potent weapon against the harmful belly fat and a recent study suggests even a simple exercise can attack visceral fat. Daily Express :: Life and Style Feed

BEST supplements for sleep: While sleep loss may seem like an intractable issue, making even small adjustments to your lifestyle can help to improve the sleep-cycle. Revising your dietary regime is a commonly overlooked but effective way to aid sleep loss, and growing evidence backs taking a number of plant-based supplements. Daily Express :: Health Feed

BEST supplements for sleep: While sleep loss may seem like an intractable issue, making even small adjustments to your lifestyle can help to improve the sleep-cycle. Revising your dietary regime is a commonly overlooked but effective way to aid sleep loss, and growing evidence backs taking a number of plant-based supplements. Daily Express :: Life and Style Feed

HOW TO lose visceral fat: Accumulating belly fat can have serious consequences so it is important to reduce excess amounts of it to ward off the threat. Dietary advice can sometimes seem overwhelming but emerging evidence is singling out specific items that have been shown to aid weight loss, including a particular spice. Daily Express :: Health Feed

HOW TO lose visceral fat: Accumulating belly fat can have serious consequences so it is important to reduce excess amounts of it to ward off the threat. Dietary advice can sometimes seem overwhelming but emerging evidence is singling out specific items that have been shown to aid weight loss, including a particular spice. Daily Express :: Life and Style Feed

BEST supplements for type 2 diabetes: If a person’s diet is unable to provide the sufficient vitamin and minerals needed, supplements may be able to help. According to the American Diabetes Association, diabetics are more likely to use supplements than those without the disease. The questions lies, which three supplements are the best for type 2 diabetics? Daily Express :: ...

HOW TO live longer: The quest for life longevity brings many different theories and studies. Most agree that diet is the single most important factor for increasing life expectancy. What a person eats is crucial, however, what time a person eats could also be equally important. According to a study, eating at these different times could help increase your life ...