Tag Archives: proven

WITH spring fast approaching, there’s no better time to get fit. Wanting to walk around and feel the outside breeze can be refreshing for mind, body and spirit. But what happens when a loss in muscle strength can make the activity feel like an exhausting task? Daily Express :: Health Feed

HOW TO lose visceral fat: You know the one – the hidden fat building up inside your body. The one that can wreak havoc on your hormones and can lead to potentially dangerous consequences. Levels of visceral fat need to stay down. But what’s the best way of doing this? Daily Express :: Health Feed

HOW TO lose visceral fat: You know the one – the hidden fat building up inside your body. The one that can wreak havoc on your hormones and can lead to potentially dangerous consequences. Levels of visceral fat need to stay down. But what’s the best way of doing this? Daily Express :: Life and Style Feed

HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Life and Style Feed

HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Health Feed

HEART attacks are a sudden and fatal complication that is triggered by an accumulation of unhealthy decisions taken over time. Luckily, you can slash your risk of having a heart attack by eating heart-healthy foods, and evidence suggests adding a particular snack to your diet. Daily Express :: Health Feed

HOW TO lose visceral fat: Belly fat poses grave health risks because of its precarious positioning in the body. Exercise is a potent weapon against the harmful belly fat and a recent study suggests even a simple exercise can attack visceral fat. Daily Express :: Life and Style Feed

BEST supplements for sleep: While sleep loss may seem like an intractable issue, making even small adjustments to your lifestyle can help to improve the sleep-cycle. Revising your dietary regime is a commonly overlooked but effective way to aid sleep loss, and growing evidence backs taking a number of plant-based supplements. Daily Express :: Health Feed

BEST supplements for sleep: While sleep loss may seem like an intractable issue, making even small adjustments to your lifestyle can help to improve the sleep-cycle. Revising your dietary regime is a commonly overlooked but effective way to aid sleep loss, and growing evidence backs taking a number of plant-based supplements. Daily Express :: Life and Style Feed

HOW TO lose visceral fat: Accumulating belly fat can have serious consequences so it is important to reduce excess amounts of it to ward off the threat. Dietary advice can sometimes seem overwhelming but emerging evidence is singling out specific items that have been shown to aid weight loss, including a particular spice. Daily Express :: Health Feed