Tag Archives: ‘optimal

Walking is one of the simplest and most accessible forms of exercise, but what is the ideal number of steps you should be aiming for each day? Daily Express :: Health Feed

The calculator, curated by monthlies, has been designed to determine when women will be at their best at different points in their monthly cycle. Daily Express :: Health Feed

Experts tested people to get a more accurate view of just how much people really drank to see if wine consumption had an impact on their health Daily Express :: Life and Style Feed

There are more than 45 different species and more than 450 varieties of lavender plants. One of the most common species of lavender plant is angustifolia which is also known as English lavender. Daily Express :: Life and Style Feed