Tag Archives: muscle

WITH spring fast approaching, there’s no better time to get fit. Wanting to walk around and feel the outside breeze can be refreshing for mind, body and spirit. But what happens when a loss in muscle strength can make the activity feel like an exhausting task? Daily Express :: Health Feed

F45 TRAINING promises functional training sessions lasting just 45 minutes. Used by some for weight loss and others for improving fitness, ahead of the New Year, Express.co.uk put the F45 eight week challenge to the test. Daily Express :: Life and Style Feed

STATINS can cause muscle damage and do not extend the lives of low-risk patients, a study has found. Daily Express :: Health Feed

STATINS can cause muscle damage and do not extend the lives of low-risk patients, a study has found. Daily Express :: Life and Style Feed

MUSCLE loss speeds up as people age, but eating a breakfast filled with protein can help. Here are three other reasons why you shouldn’t skip the first meal of the day. Daily Express :: Health Feed

MUSCLE gain can be helped by eating enough protein in your diet. Here are four things you should know. Daily Express :: Health Feed

PEOPLE are genetically predisposed to suffering muscle aches and pains when taking statins, a new study found. Daily Express :: Life and Style Feed

BONE fractures are more likely in people with sarcopenia – a condition characterised by loss of muscle and strength. Daily Express :: Health Feed

BONE fractures are more likely in people with sarcopenia – a condition characterised by loss of muscle and strength. Daily Express :: Life and Style Feed

GYM workouts can be made even more effective by adding protein to your diet, with protein powders one of the most quick and easy sources. This is how to choose which type is best for you. Daily Express :: Health Feed