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While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own set of biological, cognitive and developmental needs, which can significantly affect our sleeping habits. Daily Express :: Health Feed
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‘I visited a picturesque Italian lake town that’s much quieter than its crowded neighbour’
Lake Garda is known for its quaint towns surrounding the water, and there’s one in particular you should add to your travel bucket list. Daily Express :: Travel Feed
Read More »‘I’m a doctor – these are five red flag signs you are eating too much sugar’
We are probably all consuming far more sugar than we realise, due to the amount of hidden sugars found in many foods we eat. Daily Express :: Health Feed
Read More »What is a ballistic missile and how much damage can Iran do to Israel?
The Israeli military has said Iran has fired missiles at Israel and air raid sirens are sounding across the country, with at least 100 rockets fired and explosions reported Daily Express :: News Feed
Read More »Bank stuns mortgage borrowers by checking how much they spend on narcotics
The question appears in the application form as part of the affordability check Daily Express :: Finance Feed
Read More »BBC Breakfast’s Naga Munchetty warns ‘it’s too much’ as co-star ‘won’t make it through’
BBC Breakfast host Naga Munchetty presented viewers with some hard-hitting science early in the morning – but admitted it was ‘too much’. Daily Express :: TV and Radio Feed
Read More »Michael Whitehall net worth 2024: How much is Jack Whitehall’s father worth?
Michael Whitehall stars in his son Jack Whitehall’s new documentary series as Jack navigates life as a new father. Daily Express :: TV and Radio Feed
Read More »Selling Sunset’s Alanna Gold net worth: How much is star who owns whole town worth?
Alanna Gold has already made waves on this season of Netflix’s Selling Sunset, as she revealed she owns a stunning western desert town. Daily Express :: TV and Radio Feed
Read More »Expert warns about the dangers of taking too much of one particular supplement
EXCLUSIVE: A doctor has warned that too much vitamin D can cause problems for the heart and kidneys as people turn to supplements during the winter Daily Express :: Health Feed
Read More »The gorgeous Spanish beach so much like Hawaii even tourists want to ‘gatekeep’ it
Tourists are urging discretion about a hidden gem dubbed the “Hawaii of Spain” for fear of spoiling its untouched beauty. Daily Express :: Travel Feed
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