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Rich in fibre that binds to the cholesterol in your gut, an inexpensive food could keep high cholesterol, blood pressure and even blood sugar in check. Daily Express :: Health Feed
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Dr Michael Mosley recommends one food to reduce heart disease risk – it may surprise you
In moderation this tasty treat can lower levels of “bad” cholesterol. Daily Express :: Health Feed
Read More »Dr Michael Mosley shares 1am advice to help you get a good night’s sleep
Poor sleep could leave you vulnerable to dangerous health conditions including heart disease and dementia, he warned. Daily Express :: Health Feed
Read More »Dr Michael Mosley says 62p food may ‘considerably add to your sexual performance’
An inexpensive food could offer more than a tasty addition to your drinks and dishes. Daily Express :: Health Feed
Read More »Dr Michael Mosley recommends 3p daily pill that could stave off dementia
The supplement could also boost your immune system and stave off depression, Dr Mosley said. Daily Express :: Health Feed
Read More »Michael Mosley shares 4 breakfast foods to remove from your diet for rapid weight loss
Dr Michael Mosley is a presenter and the creator of the Fast 800 diet. Daily Express :: Life and Style Feed
Read More »Dr Michael Mosley shares the alcoholic drink that could lower your risk of type 2 diabetes
The health expert revealed that a popular alcoholic drink could improve your blood sugar and cholesterol levels, as well as lower your risk of type 2 diabetes. Daily Express :: Health Feed
Read More »Dr Michael Mosley shares the perfect time of year to exercise – you’ll find it easier
Working out in cooler temperatures could allow you to go for “longer at a high intensity”. Daily Express :: Health Feed
Read More »Dr Michael Mosley shares the four snacks you should be eating – and the one to avoid
Dr Michael Mosley is a leading weight loss expert who advocates for a moderately low-carb Mediterranean-style diet. Daily Express :: Life and Style Feed
Read More »Dr Michael Mosley recommends simple activity you can do at home ‘to benefit your memory’
This fun hobby has also been shown to ease symptoms of pain and improve cardiovascular health. Daily Express :: Health Feed
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