Tag Archives: Mosley

Dr Michael Mosley, said he is not usually a fan of supplements as a balanced diet should provide all the vitamins you need, but he makes one exemption. Daily Express :: Life and Style Feed

This trick is part of a wider technique that can help you feel fuller for longer. Daily Express :: Health Feed

Walking is a simple morning routine that’s very effective for weight loss and has “life-changing” health benefits, according to Dr Michael Mosley. Daily Express :: Life and Style Feed

These potent seeds can also slash blood pressure, lower blood sugar levels and improve your skin, the expert said. Daily Express :: Health Feed

Not getting enough of this type of food could even hinder weight loss efforts, he warned. Daily Express :: Health Feed

A common problem, which affects 72 percent of Britons, could lay the dangerous groundwork to health problems, including diabetes and dementia. Daily Express :: Health Feed

Eating breakfast helps with weight loss because it prevents fluctuations in blood glucose levels, helping to control the appetite. Daily Express :: Life and Style Feed

Even eating healthy foods past a certain time can lay the dangerous groundwork to various health problems. Daily Express :: Health Feed

Brushing your teeth straight after your breakfast could lead to dental damage, according to the health expert. Daily Express :: Health Feed

This tasty fruit could help lower your cholesterol levels and reduce inflammation. Daily Express :: Health Feed