Tag Archives: ‘moderation’

EXCLUSIVE: Food composition is more important than worrying about scary labels, a nutrition expert has said after a study linked ultra-processed foods to 32 health problems. Daily Express :: Health Feed

Drinking mulled wine in moderation may have health benefits because of the properties of many of its ingredients. Daily Express :: Health Feed

HOW TO live longer: Certain dietary decisions can play a role in extending your lifespan by providing protection against life-threatening health complications, such as heart disease. Evidence suggests a popular food, when eaten in moderation, can reduce your risk of developing heart disease. Daily Express :: Health Feed