Adding this delicious fruit to your diet could provide numerous health benefits, according to a nutritionist Daily Express :: Health Feed
Read More »Tag Archives: menopause
Women urged to cut back on ‘poisonous’ drink during menopause to lose weight
Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to combat weight gain. Daily Express :: Life and Style Feed
Read More »‘I’m a doctor – try these five foods to alleviate brain fog during menopause’
This one menopause symptom can be particularly overwhelming but there are certain foods that can help clear the fog. Daily Express :: Health Feed
Read More »Woman loses menopause weight ‘immediately’ with doctor-approved programme
Clare Kelly found controlling her weight “incredibly difficult” until she tried the Fast 800 programme, co-founded by the late Dr Michael Mosley. Daily Express :: Life and Style Feed
Read More »Six ‘best’ snacks to eat during menopause that are ‘great for skin, hair and nails’
A menopause expert has shared which snacks are beneficial during menopause and how the items could potentially ease symptoms. Daily Express :: Health Feed
Read More »‘Menopause is part of life … embrace it,’ says Olympic legend Sally Gunnell
EXCLUSIVE – Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach others through the health challenge. Daily Express :: Health Feed
Read More »‘I lost 1.5st, relieved menopause symptoms and my spare tyre tummy vanished – here’s how’
Joanna Blacker felt lethargic, old and unattractive when she looked in the mirror, so she decided to get fit. Daily Express :: Life and Style Feed
Read More »Doctor says menopause is often misdiagnosed as one of four common conditions
Menopause symptoms can often be misdiagnosed as chronic disorders, ovarian cysts or even heart disease according to one expert. Daily Express :: Health Feed
Read More »Research says this diet reduces menopause symptoms by a third – here’s how to make it work
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why, plus tips to make it work for you Daily Express :: Health Feed
Read More »38% of women don’t know this scary symptom is linked to menopause – now there’s a £6 test
Menopause can have a significant impact on our health, but many women aren’t aware that hormonal changes can cause issues with their eye health, say experts Daily Express :: Health Feed
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