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This one menopause symptom can be particularly overwhelming but there are certain foods that can help clear the fog. Daily Express :: Health Feed
Read More »Tag Archives: menopause
Woman loses menopause weight ‘immediately’ with doctor-approved programme
Clare Kelly found controlling her weight “incredibly difficult” until she tried the Fast 800 programme, co-founded by the late Dr Michael Mosley. Daily Express :: Life and Style Feed
Read More »Six ‘best’ snacks to eat during menopause that are ‘great for skin, hair and nails’
A menopause expert has shared which snacks are beneficial during menopause and how the items could potentially ease symptoms. Daily Express :: Health Feed
Read More »‘Menopause is part of life … embrace it,’ says Olympic legend Sally Gunnell
EXCLUSIVE – Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach others through the health challenge. Daily Express :: Health Feed
Read More »‘I lost 1.5st, relieved menopause symptoms and my spare tyre tummy vanished – here’s how’
Joanna Blacker felt lethargic, old and unattractive when she looked in the mirror, so she decided to get fit. Daily Express :: Life and Style Feed
Read More »Doctor says menopause is often misdiagnosed as one of four common conditions
Menopause symptoms can often be misdiagnosed as chronic disorders, ovarian cysts or even heart disease according to one expert. Daily Express :: Health Feed
Read More »Research says this diet reduces menopause symptoms by a third – here’s how to make it work
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why, plus tips to make it work for you Daily Express :: Health Feed
Read More »38% of women don’t know this scary symptom is linked to menopause – now there’s a £6 test
Menopause can have a significant impact on our health, but many women aren’t aware that hormonal changes can cause issues with their eye health, say experts Daily Express :: Health Feed
Read More »‘I changed my diet — I lost three stone and my menopause symptoms disappeared’
Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing move. Daily Express :: Life and Style Feed
Read More »Major decrease in menopause symptoms found by switching to this diet – and thousands agree
Scrapping your regular diet for a plant-based one could reduce menopausal symptoms by more than 30 per cent, a new study finds. Daily Express :: Health Feed
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