Distance runner Moh Ahmed, who broke the Canadian record in the men’s 10,000 metres at the 2017 world championships, lowered his personal-best time in Sunday’s final at this year’s worlds to 26 minutes 59.30 seconds for a sixth-place finish. CBC | Sports News
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Heart attack prevention: Eating SIX spoonfuls of pumpkin seeds daily lowers risk
HEART attacks could be more likely in people with low levels of phosphate in their blood, research has revealed. Pumpkin seeds, salmon and brazil nuts could be key to lowering your risk of heart disease. Daily Express :: Health Feed
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