Tag Archives: lower

High blood pressure: Three fruits proven to lower your reading

HIGH blood pressure is widespread in the UK, with more than one in four people living with the condition. Luckily, the food a person eats can help to lower their reading. These three fruits could be incorporated in one’s diet as they have been proven to help lower blood pressure. What are they? Daily Express :: Health Feed

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High blood pressure: Three fruits proven to lower your reading

HIGH blood pressure is widespread in the UK, with more than one in four people living with the condition. Luckily, the food a person eats can help to lower their reading. These three fruits could be incorporated in one’s diet as they have been proven to help lower blood pressure. What are they? Daily Express :: Life and Style Feed

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High blood pressure: Seven ways to lower your reading this Christmas

HIGH blood pressure is a common condition which affects around a third of adults in the UK, but left untreated, life-threatening complications can occur. Diet and lifestyle changes can help keep blood pressure in check, and there are some simple changes you can make this Christmas to lower your reading. Daily Express :: Life and Style Feed

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Type 2 diabetes: The three best seeds to lower blood sugar

TYPE 2 diabetes can seem like a daunting diagnosis because it requires you to overhaul aspects of your lifestyle to ward off the threat posed by rising blood sugar levels. Luckily, the condition is easily controlled by making simple dietary tweaks and certain snacks have been shown to lower blood sugar, including these three seeds. Daily Express :: Health Feed

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