Tag Archives: lower

High blood pressure: One serving of this cheese can lower your reading

HIGH blood pressure is prevalent in the UK, with more than one in four people living with the condition, yet many people will not realise they have it as the condition rarely shows symptoms. Luckily, making healthy lifestyle decisions such as eating certain foods can help to lower your reading, reducing the risk of serious complications, and a certain cheese ...

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High blood pressure: One serving of this cheese can lower your reading

HIGH blood pressure is prevalent in the UK, with more than one in four people living with the condition, yet many people will not realise they have it as the condition rarely shows symptoms. Luckily, making healthy lifestyle decisions such as eating certain foods can help to lower your reading, reducing the risk of serious complications, and a certain cheese ...

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Type 2 diabetes: Eat these five foods to lower your blood sugar

TYPE 2 diabetes is a common condition that requires careful monitoring to minimise the risk of rising blood sugar levels, which can lead to deadly health complications. Luckily, certain food items offer a robust defence against rising blood sugar levels – here are five top foods. Daily Express :: Health Feed

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Type 2 diabetes: Eat these five foods to lower your blood sugar

TYPE 2 diabetes is a common condition that requires careful monitoring to minimise the risk of rising blood sugar levels, which can lead to deadly health complications. Luckily, certain food items offer a robust defence against rising blood sugar levels – here are five top foods. Daily Express :: Life and Style Feed

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