Tag Archives: lower

High blood pressure: Three healthy snacks to help lower your reading

HIGH blood pressure is also known as hypertension and rarely has noticeable symptoms. This is what makes the condition so dangerous, as left untreated, it increases a person’s risk of serious health problems such as heart attacks and strokes. The foods one eats could either help or hinder the condition, but the following snacks could help to lower one’s reading. ...

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High blood pressure: Include these three herbal teas in your diet to lower your reading

HIGH blood pressure is dubbed the “silent killer” because symptoms rarely show up in the initial stages but a consistently high reading poses grave health threats. Luckily, making healthy lifestyle changes, such as following a healthy, balanced diet can lower a high reading and studies show that certain herbal teas contain blood pressure-lowering properties. Daily Express :: Health Feed

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High blood pressure: Avoid eating this type of food to lower your reading

HIGH blood pressure is a common condition in which blood flows through blood vessels or arteries at a higher than normal pressure. While the condition can act as a precursor to deadly health complications, simple lifestyle tweaks can make all the difference, and when it comes to food, there is a particular type that should be avoided. What is it? ...

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