GYM workouts can be made even more effective by adding protein to your diet, with protein powders one of the most quick and easy sources. This is how to choose which type is best for you. Daily Express :: Health Feed
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Weight loss: THIS is the best exercise you can do at home to lose belly fat
HOW TO lose belly fat without forking out on a gym membership is a question many people ask, but an expert in body transformation has revealed some exercises you can do in the comfort of your own home to help beat the bulge. Daily Express :: Life and Style Feed
Read More »Dementia symptoms: Drinking water could protect against memory loss
DEMENTIA, and other types of the condition including Alzheimer’s disease could be prevented with higher levels of lithium in drinking water. Daily Express :: Health Feed
Read More »Vegas will suffer historic loss if McGregor KO’s Mayweather
If Conor McGregor manages to knock out Floyd Mayweather Jr., Las Vegas bookmakers will suffer the biggest single event loss in the history of sports betting. CBC | World News
Read More »Weight loss: Man cut THIS from his diet to lose an incredible fifteen stone
WEIGHT loss: A man revealed how he lost an incredible 15 stone over two years by following a simple diet plan. Daily Express :: Life and Style Feed
Read More »Dementia risk: Not doing enough of THIS at night could lead to memory loss
DEMENTIA is associated with increased age, but research has found a lack of REM sleep may cause a greater risk of developing symptoms. Daily Express :: Health Feed
Read More »Dementia risk: Doing THIS type of exercise could ward off memory loss
DEMENTIA could be prevented by doing aerobic exercise, which new research found could stave off memory loss. Daily Express :: Life and Style Feed
Read More »Dementia risk: Three drinks that could PREVENT memory loss
DEMENTIA risk may increase with age, but there are ways to reduce your likelihood of suffering memory loss. However, these three drinks could boost brain function. Daily Express :: Health Feed
Read More »Weight loss diet: Eating THIS nut can help stave off obesity
WEIGHT loss can be difficult if cutting calories makes you constantly hungry. Fortunately, a new study has discovered walnuts can make you feel fuller, regulate cravings and ward off obesity. Daily Express :: Health Feed
Read More »Weight loss: Man cut THIS from his diet, lost nearly THREE stone in four months
WEIGHT loss is a journey for thousands and it’s kick-started by a lifestyle change. This man cut alcohol from his diet and lost 40lbs in four months. Daily Express :: Life and Style Feed
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