GYM workouts are often focused on calorie burn and getting stronger. It is the latter that becomes particularly important from the age of 30 – the point at which muscle starts to naturally decline for most people. This is how to exercise to counteract it. Daily Express :: Life and Style Feed
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Diego Costa EXCLUSIVE: Chelsea star to lose £3m in fines if transfer stand-off continues
DIEGO COSTA will lose an eye-watering £3 million between now and January if the controversial Spain forward keeps up his stand-off with Chelsea. Daily Express :: Sport Feed
Read More »Gym workout warning: You begin to lose muscle after THIS surprising age
GYM workouts are often focused on calorie burn and getting stronger. It is the latter that becomes particularly important from the age of 30 – the point at which muscle starts to naturally decline for most people. This is how to exercise to counteract it. Daily Express :: Health Feed
Read More »Diet plan scientists claim will make you lose weight FAST
THE DIET plan can help you lose weight fast with protein and healthy food, scientists claim. The paleo diet is the best diet for weight loss – advocates claim. Devotees eat a ‘cave man’ diet, with lots of protein and recipes involving fresh food. Daily Express :: Life and Style Feed
Read More »Indiana Jones 5 horrible news: ‘Indy will lose his right eye’ and THIS is why
INDIANA JONES 5 must include the moment when Harrison Ford’s grumpy hero loses his right eye and here is why. Daily Express :: Films Feed
Read More »Indiana Jones 5 horrible news: ‘Indy will lose his right eye’ and THIS is why
INDIANA JONES 5 must include the moment when Harrison Ford’s grumpy hero loses his right eye and here is why. Daily Express :: Entertainment Feed
Read More »Weight loss: Lose belly fat fast with THESE three moves
BELLY fat is a popular area to target for anyone wanting to lose weight and an expert in body transformation has revealed three gym moves which can bust this problem area. Daily Express :: Life and Style Feed
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