Tag Archives: longer

HOW TO live longer: Exercise can reduce your risk of major illnesses, including heart disease, stroke, type 2 diabetes and cancer, but which exercise is considered best? One study compared whether walking, running or swimming has the most life-boosting effect. Daily Express :: Health Feed

HOW TO live a longer, happier and more fulfilling life is something we all aim for. How about if there was one simple activity that could lead to all three? Well, there is and The Express is covering it. Daily Express :: Life and Style Feed

HOW TO live a longer, happier and more fulfilling life is something we all aim for. How about if there was one simple activity that could lead to all three? Well, there is and The Express is covering it. Daily Express :: Health Feed

HOW TO live longer: Long life expectancy can be achieved through eating a healthy diet. While certain foods and drinks promote disease, others contribute to good health. So what foods can boost longevity? Daily Express :: Health Feed

HOW TO live longer: It is well understood that avoiding patently unhealthy lifestyle habits is essential to leading a long life but less attention has been devoted to the impact simple and joyful pastimes have on your health. Two recent studies suggest a common practice may increase your life expectancy – what is it? Daily Express :: Health Feed

HOW TO live longer: It is well understand that eating a healthy, balanced diet offers protection against a host of health conditions that threaten life expectancy. Less attention is focused on how you should approach eating, however, and evidence suggests this also plays a role in longevity. Daily Express :: Life and Style Feed

HOW TO live longer: It is well understand that eating a healthy, balanced diet offers protection against a host of health conditions that threaten life expectancy. Less attention is focused on how you should approach eating, however, and evidence suggests this also plays a role in longevity. Daily Express :: Health Feed

HOW TO live longer: The quest for life longevity brings many different theories and studies. Most agree that diet is the single most important factor for increasing life expectancy. What a person eats is crucial, however, what time a person eats could also be equally important. According to a study, eating at these different times could help increase your life ...

HOW TO live longer: The quest for life longevity brings many different theories and studies. Most agree that diet is the single most important factor for increasing life expectancy. What a person eats is crucial, however, what time a person eats could also be equally important. According to a study, eating at these different times could help increase your life ...

HOW TO live longer: It is well understood that a healthy diet, regular exercise and maintaining feelings of positivity all aid in helping one to live longer and healthier. Now new research delves into what we do in our free time that could also impact life longevity. According to the latest study, those who partake in this cultural activity could ...