Tag Archives: longer

HOW TO live longer: Exercise brings untold benefits, not least the fact that it can reduce your risk of dying from a number of deadly complications. Precisely how much exercise you need to do each week to extend your lifespan is a hotly debated topic but recent research suggests even a relatively short duration time can yield results. Daily Express ...

HOW TO live longer: We are all well aware that a healthy diet equals a healthy life. Cutting down on saturated and trans fat, reducing salt intake, exercising regularly and drinking moderately will all create the healthy results we want. When it comes to mid meal snacking, one tasty treat has been proven to not only boost life longevity, but ...

HOW TO live longer: We are all well aware that a healthy diet equals a healthy life. Cutting down on saturated and trans fat, reducing salt intake, exercising regularly and drinking moderately will all create the healthy results we want. When it comes to mid meal snacking, one tasty treat has been proven to not only boost life longevity, but ...

HOW TO live longer: It’s a dream of many; to live a long and prosperous life that ensures a happy retirement, watching the grandkids grow up and have the risk of diseases significantly reduced. How a person lives their life will directly impact whether this will be a reality or not and according to health experts and studies, following this ...

HOW TO live longer: It’s a dream of many; to live a long and prosperous life that ensures a happy retirement, watching the grandkids grow up and have the risk of diseases significantly reduced. How a person lives their life will directly impact whether this will be a reality or not and according to health experts and studies, following this ...

POKEMON Go fans should login and play the Niantic app later tonight, but make sure you’ve got a spare Star Piece on hand. Daily Express :: Gaming Feed

BIRMINGHAM is the latest city to propose a complete ban on all private cars in and around the city centre in a desperate bid to reduce congestion and boost productivity. Daily Express :: Cars Feed

HOW TO live longer: With the sad passing of a Hollywood legend Kirk Douglas many think of how one can live a long, healthy and fulfilling life. Kirk was not only a star in front of and behind the camera, he was also a longevity star, living to the ripe age of 103 and becoming a famous member of the ...

HOW TO live longer: Numerous studies have been investigated on this subject with many interesting results. Foods one chooses to eat, amount of physical activity and a person’s stress levels all impact how long a person may live. A new study revealed that doing this particular activity could help to increase life expectancy. Daily Express :: Life and Style Feed

HOW TO live longer: Diet plays a key role in leading a long and fulfilling life, but the focus is increasingly widening to look at how often you should eat. Fasting diets and their impact on longevity is the subject of much interest, but what do the experts say? Daily Express :: Health Feed