HOW TO live longer is a secret many wish to know. Numerous studies and research rotate around this core topic with many different answers coming up. The food one chooses to eat and the amount of time spent outdoors and exercising not only determines how much happier a person will be but also how well they will live. New research ...
Read More »Tag Archives: longer
How to live longer: A ‘blue zones’ diet could increase life expectancy
HOW TO live longer: Over the years, a long and healthy life has been attributed to eating a healthy diet. But with so many diets considered healthy, which one is deemed best for boosting longevity? According to Dan Buettner, a “blue zones” diet could increase your life expectancy. Daily Express :: Life and Style Feed
Read More »How to live longer: A ‘blue zones’ diet could increase life expectancy
HOW TO live longer: Over the years, a long and healthy life has been attributed to eating a healthy diet. But with so many diets considered healthy, which one is deemed best for boosting longevity? According to Dan Buettner, a “blue zones” diet could increase your life expectancy. Daily Express :: Health Feed
Read More »How to live longer: Following this diet once a month could increase your life expectancy
HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Health Feed
Read More »How to live longer: Following this diet once a month could increase your life expectancy
HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Life and Style Feed
Read More »How to live longer: The surprising beverage that’s been proven to increase life expectancy
HOW TO live longer: The age old question of how to boost longevity has brought up numerous studies and research on this topic. Many suggest it comes down to the foods you eat, while others argue it’s more to do with the amount of exercising you do. Scientists now believe a certain beverage could hold the key to good health. ...
Read More »How to live longer: Being born in this month could mean you’re likely to live longer
HOW TO live longer: It’s well understood that diet and lifestyle plays a decisive role in determining life longevity. New research states being born in a certain month could mean you’re likely to live longer. Is your birth month the healthy month? Daily Express :: Health Feed
Read More »How to live longer: The surprising beverage that’s been proven to be good for your health
HOW TO live longer: The age old question of how to boost longevity has brought up numerous studies and research on this topic. Many suggest it comes down to the foods you eat, while others argue it’s more to do with the amount of exercising you do. Scientists now believe a certain beverage could hold the key to good health. ...
Read More »How to live longer: This type of exercise could increase life expectancy
HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy. Daily Express :: Health Feed
Read More »How to live longer: This type of exercise found to best for increasing life expectancy
HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy. Daily Express :: Life and Style ...
Read More »