Tag Archives: longer

HOW TO live longer: Christmas is a time full of indulgence, and when it comes to food and drink, much of what’s on offer isn’t the healthiest choice. But one food enjoyed by many during the Christmas period may hold some surprising benefits and boost your life expectancy. Daily Express :: Life and Style Feed

HOW TO live longer: A healthy, balanced diet is key to longevity, with certain foods and drinks proven to have life-boosting properties. The ingredients found in a certain Christmas drink could help you increase your life expectancy. Daily Express :: Health Feed

HOW TO live longer: A healthy, balanced diet is key to longevity, with certain foods and drinks proven to have life-boosting properties. The ingredients found in a certain Christmas drink could help you increase your life expectancy. Daily Express :: Life and Style Feed

HOW TO live longer: In a bid to lead a long and fulfilling life, some people are willing to make drastic changes to their lifestyle. For those leading chronically unhealthy lifestyles this may be a necessary requirement, but for the average healthy individual, evidence suggests small dietary tweaks can go a long way to increasing longevity, including adding a certain ...

HOW TO live longer: The impact diet has on your lifespan has been widely documented over the years, with numerous studies showing that following certain diets can lead to a longer life by protecting against chronic diseases. While western diets such as the Mediterranean diet have been championed for its healthy benefits, the Japanese diet has also been shown to ...

HOW TO live longer: Eating a healthy diet, regular exercise, plenty of sleep and not smoking have all been shown to increase life expectancy, but a new survey has also revealed that where you live could also boost longevity. Daily Express :: Health Feed

HOW TO live longer: What you eat can impact your life expectancy, with a poor diet proven to increase a person’s risk of disease. So what diet is considered best for boosting longevity? The Seventh-day Adventist diet has proven effective. Daily Express :: Health Feed

HOW TO live longer: No matter what age a person is, they have the power to change many of the variables that influence how long one lives and how active and vital one feels in the later years. There is a certain diet that has been proven to boost life longevity and could help to reduce the risk of developing ...

HOW TO live longer: No matter what age a person is, they have the power to change many of the variables that influence how long one lives and how active and vital one feels in the later years. There is a certain diet that has been proven to boost life longevity and could help to reduce the risk of developing ...

HOW TO live longer is a secret many wish to know. Numerous studies and research rotate around this core topic with many different answers coming up. The food one chooses to eat and the amount of time spent outdoors and exercising not only determines how much happier a person will be but also how well they will live. New research ...