HOW TO live longer: It is well understood that a healthy diet, regular exercise and maintaining feelings of positivity all aid in helping one to live longer and healthier. Now new research delves into what we do in our free time that could also impact life longevity. According to the latest study, those who partake in this cultural activity could ...
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How to live longer: Eating this delicious treat could increase your life expectancy
HOW TO live longer: The search for living a longer, healthier and happier life has brought up numerous studies and theories. Living a longer life is often down to what one eats and one delicious treat has been proven to not only help one to live longer, but also healthier and happier. What is it? Daily Express :: Health Feed
Read More »How to live longer: 5 health risks – stopping these habits could add 10 years to your life
HOW TO live longer: Living a life that is plentiful, successful and joyous is a dream for most. Over the years, numerous studies have been conducted in the search for what makes a healthy and longer life. A new study has found the five main health risks that one needs to stop in order to increase life expectancy. Daily Express ...
Read More »How to live longer: 5 health risks – stopping these habits could add 10 years to your life
HOW TO live longer: Living a life that is plentiful, successful and joyous is a dream for most. Over the years, numerous studies have been conducted in the search for what makes a healthy and longer life. A new study has found the five main health risks that one needs to stop in order to increase life expectancy. Daily Express ...
Read More »How to live longer: Drinking UK’s favourite drink has been proven to boost life expectancy
HOW TO live longer: The age old question has brought up numerous fads and myths. It’s well known that a healthy diet can help one to live longer and stave off most deadly diseases. Now new research lifts the lid on a certain hot beverage that’s been proven to increase life expectancy. Daily Express :: Health Feed
Read More »How to live longer: Drinking UK’s favourite drink has been proven to boost life expectancy
HOW TO live longer: The age old question has brought up numerous fads and myths. It’s well known that a healthy diet can help one to live longer and stave off most deadly diseases. Now new research lifts the lid on a certain hot beverage that’s been proven to increase life expectancy. Daily Express :: Life and Style Feed
Read More »How to live longer: The ‘gold standard’ diet proven to increase life expectancy
HOW TO live longer: Everyone wants to live a longer life, however, the goal of longevity is also to live a better life, with improved mental and physical wellness, and a reduced risk of serious health complications. Genetics play a huge part in life longevity but lifestyle plays a far more significant role. In order to live a longer and ...
Read More »How to live longer: Best diet to increase life expectancy – the foods you should eat
HOW TO live longer: The secret to long life expectancy can be attributed to a person’s diet, but which diet has been found to be best? Eating more of a certain type of food has been proven effective. Daily Express :: Health Feed
Read More »How to live longer: Eat this amount of fruit and veg every day to increase longevity
HOW TO live longer: There is enough conclusive evidence to support the claim that eating a healthy balanced diet offers the best defence against a wide-range of deadly diseases. Fruit and vegetables should make up an essential part of your dietary regime but research suggests upping your five a day to reap the optimal health benefits. Daily Express :: Health ...
Read More »How to live longer: Eat this amount of fruit and veg every day to increase longevity
HOW TO live longer: There is enough conclusive evidence to support the claim that eating a healthy balanced diet offers the best defence against a wide-range of deadly diseases. Fruit and vegetables should make up an essential part of your dietary regime but research suggests upping your five a day to reap the optimal health benefits. Daily Express :: Life ...
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