HOW TO live longer: Diet plays a key role in leading a long and fulfilling life, but the focus is increasingly widening to look at how often you should eat. Fasting diets and their impact on longevity is the subject of much interest, but what do the experts say? Daily Express :: Health Feed
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How to live longer: The foods linked to lower risk of early death in new study
HOW TO live longer: Diet can play a big part in a person’s life expectancy. While certain foods have been associated with disease, others have been found to have protective qualities. A new study has linked fermented soy products to increased life expectancy – here are four foods to consider eating. Daily Express :: Life and Style Feed
Read More »How to live longer: The foods linked to lower risk of early death in new study
HOW TO live longer: Diet can play a big part in a person’s life expectancy. While certain foods have been associated with disease, others have been found to have protective qualities. A new study has linked fermented soy products to increased life expectancy – here are four foods to consider eating. Daily Express :: Health Feed
Read More »How to live longer: The three best spices to increase your life expectancy
HOW TO live longer: You cannot predict your life expectancy with certainty but by making healthy lifestyle decisions, you can reduce your risk of developing life-threatening diseases and complications. Diet acts as a bulwark against a wide range of serious health problems, and making even modest changes, such as including certain spices in your diet, may help. Daily Express :: ...
Read More »How to live longer: Avoid these four habits immediately to increase your life expectancy
HOW TO live longer is a much mooted question, yet, thanks to pioneering research, is one that is now readily answerable. Drawing on a deep literature of data, it has never been clearer what habits will shorten your life expectancy, and, to that end, here are four habits you should curb immediately. Daily Express :: Life and Style Feed
Read More »How to live longer: Eating this in ‘moderation’ may increase your life expectancy
HOW TO live longer: Certain dietary decisions can play a role in extending your lifespan by providing protection against life-threatening health complications, such as heart disease. Evidence suggests a popular food, when eaten in moderation, can reduce your risk of developing heart disease. Daily Express :: Health Feed
Read More »How to live longer: Five habits you need to eliminate to increase your life expectancy
HOW TO live longer: Everybody wants to live a longer, healthier life free from disease, illnesses and the heartache that comes from it. We want to be there for our loved ones, and for them to be there for us. Turning around five unhealthy habits into life-boosting ways of life can add up to a decade onto your life expectancy. ...
Read More »How to live longer: Four snacks proven to increase your life expectancy
HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Life and Style Feed
Read More »How to live longer: Four snacks proven to increase your life expectancy
HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Health Feed
Read More »How to live longer: Two surprising food groups that could increase your life expectancy
HOW TO live longer: The quest for a longer, healthier life is never ending. Many want to be able to enjoy their retirement and watch the grandchildren grow up without the worry of diseases or serious health ailments. The secret to life longevity often comes down to the foods and diet one chooses and a new study shows the two ...
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