Tag Archives: Live

How to live longer: The simple exercise shown to extend your lifespan

HOW TO live longer: A long and fulfilling life is largely contingent on the choices people make along the way. How regularly someone exercises is a useful barometer of how healthy they are, but the best type of exercise is a contested subject. A new study reveals a surprising finding. Daily Express :: Life and Style Feed

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How to live longer: Do this activity at least once a week to boost longevity

HOW TO live longer: A vast body of evidence shows the health benefits of exercising regularly to reduce the risk of life-threatening complications. With many different exercises to choose from, choosing the best exercise to boost longevity can seem overwhelming. A new study champions a particular activity over the rest, however. Daily Express :: Life and Style Feed

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How to live longer: Do this activity at least once a week to boost longevity

HOW TO live longer: A vast body of evidence shows the health benefits of exercising regularly to reduce the risk of life-threatening complications. With many different exercises to choose from, choosing the best exercise to boost longevity can seem overwhelming. A new study champions a particular activity over the rest, however. Daily Express :: Health Feed

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