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Diane Blackmore, a 49-year-old CEO from South Wales, has shared how following Gregg Wallace’s healthy living plan, GreggWallace.Health saved her life. Daily Express :: Life and Style Feed
Read More »Tag Archives: lifestyle
Sunny Spanish city with ‘relaxed lifestyle’ is the best destination for British expats
A beautiful Spanish city has the world’s best quality of life according to new research based on expat opinions. Daily Express :: Travel Feed
Read More »Dr Eric Berg shares five surprising lifestyle tweaks that will ‘guarantee’ you live longer
From eating eggs to restricting the consumption of fruit, Dr Eric Berg shared some surprising tips for living a longer life. Daily Express :: Health Feed
Read More »Weight loss diet plan: Man loses 3st 3lbs in 4 months after two simple lifestyle changes
WEIGHT LOSS diet plans were the topic of conversation tonight, during the latest episode of the Channel 4 show How to Lose Weight Well. How did one man lose three stone and three pounds in four months? Daily Express :: Life and Style Feed
Read More »How to lose visceral fat: Make this simple lifestyle change to reduce harmful belly fat
VISCERAL fat is the most harmful form of belly fat precisely because of its positioning in the body so carrying an excess amount of it can be detrimental to your health. It is well understood that eating unhealthy foods and a lack of exercise can encourage visceral fat gain but there is also another lifestyle factor. Daily Express :: Health ...
Read More »It takes two – The secret to maintaining a healthy lifestyle
Britons are more likely to stick to a healthy lifestyle change if they are doing it with someone else. A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020, with 58 percent getting a friend to do it with them. Daily Express :: Life and Style Feed
Read More »It takes two – The secret to maintaining a healthy lifestyle
Britons are more likely to stick to a healthy lifestyle change if they are doing it with someone else. A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020, with 58 percent getting a friend to do it with them. Daily Express :: Health Feed
Read More »Type 2 diabetes: Four key lifestyle tips to keep blood sugar levels in check
TYPE 2 diabetes requires a person to overhaul aspects of their lifestyle to ward off the threat of rising blood sugar levels. Fortunately, making healthy lifestyle decisions can help to regulate blood sugar levels – here are four key tips to keep the risks at bay. Daily Express :: Health Feed
Read More »Type 2 diabetes: Five tips for a healthier lifestyle to ensure blood sugar levels are low
TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar. If the condition is left untreated, long-term health complications could ensue. Health expert offers her top tips to help manage the condition and ensure you lead a healthy lifestyle. What are her top tips? Daily Express :: Health Feed
Read More »Type 2 diabetes: Five tips for a healthier lifestyle to ensure blood sugar levels are low
TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar. If the condition is left untreated, long-term health complications could ensue. Health expert offers her top tips to help manage the condition and ensure you lead a healthy lifestyle. What are her top tips? Daily Express :: Life and Style Feed
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