HOW TO live longer: Over the years, a long and healthy life has been attributed to eating a healthy diet. But with so many diets considered healthy, which one is deemed best for boosting longevity? According to Dan Buettner, a “blue zones” diet could increase your life expectancy. Daily Express :: Health Feed
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State pension is rising in 2020 but some retirees won’t benefit from increase – will you?
STATE PENSION payments are set to rise next year in 2020. However, some pensioners will not benefit from this increase. Who is set to enjoy this annual increase – and who isn’t? Daily Express :: Finance Feed
Read More »State pension heartbreak: 1950s women left with ‘nothing’ as campaigner slams age increase
STATE PENSION campaigner Mariana Robinson revealed 1950s women are having to depend on their husbands because they don’t have their own money after many have taken early retirement thinking they would receive their pension at 60. Daily Express :: Finance Feed
Read More »How to live longer: Following this diet once a month could increase your life expectancy
HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Health Feed
Read More »How to live longer: Following this diet once a month could increase your life expectancy
HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Life and Style Feed
Read More »How to live longer: The surprising beverage that’s been proven to increase life expectancy
HOW TO live longer: The age old question of how to boost longevity has brought up numerous studies and research on this topic. Many suggest it comes down to the foods you eat, while others argue it’s more to do with the amount of exercising you do. Scientists now believe a certain beverage could hold the key to good health. ...
Read More »How to live longer: This type of exercise could increase life expectancy
HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy. Daily Express :: Health Feed
Read More »How to live longer: Best diet to increase life expectancy – how often should you eat?
HOW TO live longer: It is well understood that eating a healthy, balanced diet can extend your lifespan by reducing your risk of developing life-threatening complications. Less research has been devoted to determining how often you should eat to boost your longevity – recent research sheds a light on this under explored area. Daily Express :: Health Feed
Read More »How to live longer: The longevity diet – five diet tips to increase life expectancy
HOW TO live longer: The secret to long life has a lot to do with what you eat. The following food and drinks have been shown to promote different aspects of a person’s health, and could form part of a longevity diet. Daily Express :: Health Feed
Read More »Heart attack warning: Eating too much of this popular food may increase your risk
HEART attack risk is strongly influenced by poor lifestyle decisions, with diet patterns playing a key role in determining your risk of having one. While extensive evidence has linked certain foods to heart attack risk, a recent study findings a surprising association. Daily Express :: Health Feed
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