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HOW TO live longer: Christmas is a time full of indulgence, and when it comes to food and drink, much of what’s on offer isn’t the healthiest choice. But one food enjoyed by many during the Christmas period may hold some surprising benefits and boost your life expectancy. Daily Express :: Life and Style Feed
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How to live longer: The Christmas drink that could increase your life expectancy
HOW TO live longer: A healthy, balanced diet is key to longevity, with certain foods and drinks proven to have life-boosting properties. The ingredients found in a certain Christmas drink could help you increase your life expectancy. Daily Express :: Health Feed
Read More »How to live longer: The Christmas drink that could increase your life expectancy
HOW TO live longer: A healthy, balanced diet is key to longevity, with certain foods and drinks proven to have life-boosting properties. The ingredients found in a certain Christmas drink could help you increase your life expectancy. Daily Express :: Life and Style Feed
Read More »How to live longer: Adding this spice to your meals could increase life expectancy
HOW TO live longer: In a bid to lead a long and fulfilling life, some people are willing to make drastic changes to their lifestyle. For those leading chronically unhealthy lifestyles this may be a necessary requirement, but for the average healthy individual, evidence suggests small dietary tweaks can go a long way to increasing longevity, including adding a certain ...
Read More »Type 2 diabetes: The foods that could increase your risk of developing the condition
TYPE 2 diabetes affects a person’s blood sugar levels, and left untreated serious complications can occur. A new study has suggested certain foods in a person’s diet could increase their risk of developing the condition. Daily Express :: Health Feed
Read More »Can you increase your state pension? How to defer – when could you get the extra amount?
STATE PENSION payments can be claimed once a person has reached state pension age. Can the state pension be increased? How long does an individual need to wait when deferring the state pension in order to boost the amount they get paid? Daily Express :: Finance Feed
Read More »How to live longer: Living in this area of the UK could increase your life expectancy
HOW TO live longer: Eating a healthy diet, regular exercise, plenty of sleep and not smoking have all been shown to increase life expectancy, but a new survey has also revealed that where you live could also boost longevity. Daily Express :: Health Feed
Read More »How to live longer: Following this diet may slash disease risk and increase your lifespan
HOW TO live longer: What you eat can impact your life expectancy, with a poor diet proven to increase a person’s risk of disease. So what diet is considered best for boosting longevity? The Seventh-day Adventist diet has proven effective. Daily Express :: Health Feed
Read More »You could have your catalytic converter stolen today after a dramatic increase in thefts
Motorists could be caught out with another Christmas expense as criminals target catalytic converters as thefts of the key component continue to dramatically rise. Daily Express :: Cars Feed
Read More »How to live longer: A ‘blue zones’ diet could increase life expectancy
HOW TO live longer: Over the years, a long and healthy life has been attributed to eating a healthy diet. But with so many diets considered healthy, which one is deemed best for boosting longevity? According to Dan Buettner, a “blue zones” diet could increase your life expectancy. Daily Express :: Life and Style Feed
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