HOW TO live longer: There is enough conclusive evidence to support the claim that eating a healthy balanced diet offers the best defence against a wide-range of deadly diseases. Fruit and vegetables should make up an essential part of your dietary regime but research suggests upping your five a day to reap the optimal health benefits. Daily Express :: Life ...
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How to live longer: The popular diet proven to increase your longevity
HOW TO live longer: The New Year presents the perfect opportunity to focus on your health and rid yourself of last year’s unhealthy lifestyle habits. Mounting evidence reveals the myriad health benefits of following a certain diet in boosting your longevity – what is it? Daily Express :: Health Feed
Read More »How to live longer: The popular diet proven to increase your longevity
HOW TO live longer: The New Year presents the perfect opportunity to focus on your health and rid yourself of last year’s unhealthy lifestyle habits. Mounting evidence reveals the myriad health benefits of following a certain diet in boosting your longevity – what is it? Daily Express :: Life and Style Feed
Read More »Minimum wage increase 2020: What is the new National Living Wage?
THE NATIONAL LIVING WAGE is due to rise this year, but what exactly is the new minimum wage for the coming year? Daily Express :: Finance Feed
Read More »How to live longer: The best diet to increase life expectancy according to new study
HOW TO live longer: The food people eat can have an impact on life expectancy, but a new study has suggested eating at certain times of the day provides the most life-boosting benefits. Daily Express :: Life and Style Feed
Read More »How to live longer: The best diet to increase life expectancy according to new study
HOW TO live longer: The food people eat can have an impact on life expectancy, but a new study has suggested eating at certain times of the day provides the most life-boosting benefits. Daily Express :: Health Feed
Read More »How to live longer: Adding this drink to your diet could increase your life expectancy
HOW to live longer: Many people believe that life expectancy is determined by genetics. Whilst this does play an integral role, new research highlights the importance of one’s diet and in particular a certain drink which could help increase life expectancy. Daily Express :: Health Feed
Read More »How to live longer: Best diet to increase life expectancy – foods to eat and avoid
HOW to live longer: Many people are constantly trying to find new ways to help them live long and healthy lives. Science has yet to find a true fountain of youth, however, researchers have identified certain diets can help increase longevity. One in particular may help a person live a longer by reducing the risk of chronic diseases. What is ...
Read More »How to live longer: Best diet to increase life expectancy – foods to eat and avoid
HOW to live longer: Many people are constantly trying to find new ways to help them live long and healthy lives. Science has yet to find a true fountain of youth, however, researchers have identified certain diets can help increase longevity. One in particular may help a person live a longer by reducing the risk of chronic diseases. What is ...
Read More »How to live longer: The surprising Christmas food that could increase your life expectancy
HOW TO live longer: Christmas is a time full of indulgence, and when it comes to food and drink, much of what’s on offer isn’t the healthiest choice. But one food enjoyed by many during the Christmas period may hold some surprising benefits and boost your life expectancy. Daily Express :: Health Feed
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