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Not only can these steps boost your life expectancy but help you live a healthier life. Daily Express :: Life and Style Feed
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‘I’m a neuroscientist – avoid these three drinks as they can make your skin look older’
One drink is a “real surprise” because it is “so healthy”, he said. Daily Express :: Health Feed
Read More »‘I’m a personal trainer – lose belly fat with a simple 10-minute habit’
Taking 10 minutes after your dinner to do a simple physical activity could be a good start to your weight-loss journey, according to an expert. Daily Express :: Health Feed
Read More »‘I’m a diabetes doctor – these are the worst breakfasts for diabetics or any one of us’
Breakfast staples, including flavoured yoghurt and orange juice, could have a negative impact on blood sugar levels, a diabetes expert has warned. Daily Express :: Health Feed
Read More »‘I’m an expert – here are 7 tips to slash water bills by hundreds ahead of price rise’
EXCLUSIVE: Water bills will rise in April, but there are some simple ways to cut costs, an expert has said. Daily Express :: Finance Feed
Read More »‘I’m a car expert – remove smells in 15 minutes using baking soda cleaning tip’
A homemade baking soda tip could help drivers remove vehicle odours in no time at all. Daily Express :: Cars Feed
Read More »‘I’m a doctor – here is when you need to speak to your GP about stomach problems’
While these symptoms are fairly common, they could be cause for real alarm in some cases. Daily Express :: Health Feed
Read More »‘I’m 25 and turning over thousands a month from what started as a lockdown side hustle’
EXCLUSIVE: Danielle Tomlinson started out selling pet portraits during lockdown. Daily Express :: Finance Feed
Read More »‘I’m a doctor – here are three foods I always advise heart disease patients to eat’
Eating these foods “regularly” could help keep your heart working at its best. Daily Express :: Health Feed
Read More »‘I’m an expert – here are 10 freebies and discounts available for over 60s right now’
From free bus passes to money off shopping, MoneyMagpie’s Vicky Parry explores the discounts available for over 60s right now. Daily Express :: Finance Feed
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